This week on the Be Amazing podcast, Jenny Bareveld joins us from Ontario, Canada. Jenny has been in fitness her entire life starting as a little girl training in the basement with her dad. She grew up and built a personal training and nutrition business, and since September 2020 she’s been settling into her newest role as the President of STRONG Fitness Magazine. Having grown up in fitness, it wasn’t until unhealthy training and diet habits lead to Jenny fainting on the gym floor while training a client that she made a transformational shift to create a sustainable, maintainable fitness regime and lifestyle. When she was able to find her new “strong”, Jenny started Strong Girls to support women’s journeys in living their best lives. Listen in to our conversation and learn bits of wisdom from this busy mother/trainer/executive like not focusing on a timeline because the journey is the reward. Get ready to be motivated as Jenny encourages us to stop waiting and start doing because action beats anxiety.
Follow Jenny on Instagram at @coach_jvb @teamstronggirls @strongfitnessmag @findyourstrong_podcast
Credits for the photo attached: Photo: @paulbuceta MUH: IG @monicakalra
