My next guest is my friend Molly Kujawski, owner of Excel Fit with Molly, certified personal trainer, and health and fitness coach. Her mission is to truly motivate and inspire others to be a better version of themselves.
Molly shares her story of how fitness helped her cope with a loss, her father being diagnosed with schizophrenia, and her personal battle with depression. Learn how she found hope and is on a mission to help others live a happier and healthier life through fitness.
Follow Molly on IG: @excelfitwithmolly