Cauliflower Stir Fry with Chicken

Cauliflower Stir Fry with Chicken

Cauliflower Stir Fry with Chicken

  • 2 cups frozen cauliflower rice ((I use the frozen from Trader Joe’s))
  • 2 cups broccoli and carrot slaw ((Trader Joe’s))
  • 1 whole white onion (diced)
  • 1 whole egg
  • 1 tbsp coconut aminos
  • 1 tbsp olive oil
  • 8 oz Chicken Breast
  1. Add 1 tbsp of olive oil, broccoli/carrot slaw, and white onion to a large frying pan over medium-high heat. Cook until vegetables are soft, about 10-15 minutes, stirring occasionally.
  2. While your vegetables are cooking, add a tbsp of olive oil and your chicken breasts (you can also substitute shrimp instead) to a separate pan, salt and pepper to taste, and cook about 8-12 minutes, or until the chicken is no longer pink inside.
  3. Meanwhile, place cauliflower rice in the microwave (if you use the frozen Trader Joe’s brand) for 2-3 minutes.
  4. Add cauliflower rice to the pan with the broccoli/carrot slaw and onion when the vegetables are soft. Add one tbsp of coconut aminos and crack your egg into the mixture. Stir/scramble in your egg over high heat, about 2-3 minutes.
  5. While the egg is scrambling, dice your chicken and add it into the stir-fry. Stir well for another minute over high heat or until your stir-fry is slightly browned.
  6. Salt and pepper to taste and enjoy!

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