Girl Chat – Episode 16: You Can’t Out Train A Bad Diet

Be Amazing Podcast

Girl Chat - Episode 16: You Can't Out Train A Bad Diet

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00:00 / 14:27

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IN THIS EPISODE :

Food can be highly emotional. In this quick episode, Cel and Leah talk about knowing when and how to track your food to reach and maintain your goals. 

-Accountability 
-Lifestyle
-The importance of having a plan and how to implement it.
-Seasons and timing matter

CONNECT WITH US:

Connect with Cel & Leah: @cpmethod  @itscelsmart  @leahelizabeth_v

WEBSITE: https://www.cpmethodfit.com/

Sponsors : @Sweatnet  @Vasnutrition @beamazingweekend