Kale Chips

Kale Chips

Kale Chips

  • 1 whole bunch kale (stems removed and torn into pieces)
  • 1 – 2 tablespoons organic olive oil or avocado oil (spray)
  • sea salt to taste
  • fresh ground pepper (optional)
  1. Preheat oven to 300 degrees.
  2. Line a baking sheet with parchment paper.
  3. In a bowl, massage or spray kale evenly with olive/avocado oil on both sides and spread onto baking sheet in a single layer.
  4. Sprinkle with preferred seasoning (salt and pepper).
  5. Bake 20-25 minutes, turning once, until kale is dry and crispy.
  6. Serve immediately!

Keep an eye on the kale during bake time as it turns quickly from dry and crispy to burnt!

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