10 Minute Pilates to Energize Your Day with Club Pilates Strawberry Hill

PJ Isaac of Club Pilates Strawberry Hill in partnership with OrthoCarolina brings you an 11 minute workout that you can do from your home with no equipment to get the bloodflow moving. This beginner class is meant to wake up the body, build some strength and leave you feeling ready to take on your day. Mat suggested but not required.

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