Air Fryer Yogurt Chicken

Air Fryer Yogurt Chicken

Ingredients

-4 chicken breasts, boneless and skinless

-½ cup greek yogurt

-2 tablespoons lemon juice

-1 tablespoon garlic, minced

-2 teaspoons dried basil

-¾ teaspoon salt

-½ teaspoon onion powder

-¼ teaspoon black pepper

-¼ teaspoon crushed red pepper flakes

Cooking Instructions

1. Cut chicken breasts horizontally to create 8 thin cutlets

2. In a gallon Ziplock bag or large covered bowl combine chicken and all marinade ingredients. Let marinate for a minimum of 2 hours or as long as 12 hours

3. Preheat air fryer to 375 degrees.

4. Place chicken cutlets in a single layer in the preheated air fryer so they’re not overlapping. Air fry for 10 minutes. Flip chicken and air fry for another 5 to 10 minutes.

6. Enjoy!

Air Fryer Yogurt Chicken

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Total Time: 25 Minutes

Servings: 4

Meal Type

Nutrition Facts

Applied Diet Types

  • Clean Eating
  • High Protein
  • Keto

Ingredients

-4 chicken breasts, boneless and skinless

-½ cup greek yogurt

-2 tablespoons lemon juice

-1 tablespoon garlic, minced

-2 teaspoons dried basil

-¾ teaspoon salt

-½ teaspoon onion powder

-¼ teaspoon black pepper

-¼ teaspoon crushed red pepper flakes

Cooking Instructions

1. Cut chicken breasts horizontally to create 8 thin cutlets

2. In a gallon Ziplock bag or large covered bowl combine chicken and all marinade ingredients. Let marinate for a minimum of 2 hours or as long as 12 hours

3. Preheat air fryer to 375 degrees.

4. Place chicken cutlets in a single layer in the preheated air fryer so they’re not overlapping. Air fry for 10 minutes. Flip chicken and air fry for another 5 to 10 minutes.

6. Enjoy!