apricotgrilledchicken

Apricot Grilled Chicken

Ingredients


1/4 cup apricot preserves
2 tbsp stone ground mustard
1/2 cup chicken broth
2 tbsp olive oil
1 1/2 – 2 lbs boneless, skinless chicken breasts
Cooking spray

Cooking Instructions


Combine first 5 ingredients in a small bowl, stir well. Cover and refrigerate for at least 30 minutes. Remove from refrigerator, and let stand at room temperature while pan or grill heats up.
Heat pan or grill to medium-high heat. Spray with cooking spray. Place chicken over heat for 6-8 minutes on one side.
Turn chicken over, baste with apricot mixture and heat for an additional 6-8 minutes.
Let the chicken rest for 5 minutes before serving.

Apricot Grilled Chicken

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Total Time: 25 Minutes

Servings: 7

Meal Type

Nutrition Facts

Applied Diet Types

  • Clean Eating
  • Dairy Free
  • Gluten Free
  • Low Carb

Ingredients


1/4 cup apricot preserves
2 tbsp stone ground mustard
1/2 cup chicken broth
2 tbsp olive oil
1 1/2 – 2 lbs boneless, skinless chicken breasts
Cooking spray

Cooking Instructions


Combine first 5 ingredients in a small bowl, stir well. Cover and refrigerate for at least 30 minutes. Remove from refrigerator, and let stand at room temperature while pan or grill heats up.
Heat pan or grill to medium-high heat. Spray with cooking spray. Place chicken over heat for 6-8 minutes on one side.
Turn chicken over, baste with apricot mixture and heat for an additional 6-8 minutes.
Let the chicken rest for 5 minutes before serving.