Apricot Grilled Chicken
Ingredients
1/4 cup apricot preserves
2 tbsp stone ground mustard
1/2 cup chicken broth
2 tbsp olive oil
1 1/2 – 2 lbs boneless, skinless chicken breasts
Cooking spray
Cooking Instructions
Combine first 5 ingredients in a small bowl, stir well. Cover and refrigerate for at least 30 minutes. Remove from refrigerator, and let stand at room temperature while pan or grill heats up.
Heat pan or grill to medium-high heat. Spray with cooking spray. Place chicken over heat for 6-8 minutes on one side.
Turn chicken over, baste with apricot mixture and heat for an additional 6-8 minutes.
Let the chicken rest for 5 minutes before serving.
Apricot Grilled Chicken
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Total Time: 25 Minutes
Servings: 7
Meal Type
Nutrition Facts
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Low Carb
Ingredients
1/4 cup apricot preserves
2 tbsp stone ground mustard
1/2 cup chicken broth
2 tbsp olive oil
1 1/2 – 2 lbs boneless, skinless chicken breasts
Cooking spray
Cooking Instructions
Combine first 5 ingredients in a small bowl, stir well. Cover and refrigerate for at least 30 minutes. Remove from refrigerator, and let stand at room temperature while pan or grill heats up.
Heat pan or grill to medium-high heat. Spray with cooking spray. Place chicken over heat for 6-8 minutes on one side.
Turn chicken over, baste with apricot mixture and heat for an additional 6-8 minutes.
Let the chicken rest for 5 minutes before serving.