Balsamic-Glazed Turkey Meatballs
Ingredients
1 lb ground turkey
1 egg
½ cup almond flour or breadcrumbs (optional for texture)
2 cloves garlic, minced
1 tsp onion powder
1 tsp dried Italian seasoning
½ tsp salt
½ tsp black pepper
1 tbsp olive oil
For the Glaze:
¼ cup balsamic vinegar
2 tbsp honey (or sugar-free alternative for low-carb)
1 tsp Dijon mustard
1 tsp fresh rosemary, chopped (optional)
1 egg
½ cup almond flour or breadcrumbs (optional for texture)
2 cloves garlic, minced
1 tsp onion powder
1 tsp dried Italian seasoning
½ tsp salt
½ tsp black pepper
1 tbsp olive oil
For the Glaze:
¼ cup balsamic vinegar
2 tbsp honey (or sugar-free alternative for low-carb)
1 tsp Dijon mustard
1 tsp fresh rosemary, chopped (optional)
Cooking Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, combine the ground turkey, egg, almond flour or breadcrumbs, garlic, onion powder, Italian seasoning, salt, and pepper. Mix until just combined.
Roll the mixture into 1-inch meatballs (about 16-20 meatballs) and place them on the prepared baking sheet.
Bake for 15-18 minutes, or until the meatballs are cooked through and lightly browned.
While the meatballs are baking, combine the balsamic vinegar, honey, Dijon mustard, and rosemary (if using) in a small saucepan. Simmer over medium heat for 3-4 minutes, or until slightly thickened.
Once the meatballs are cooked, toss them in the balsamic glaze or drizzle it over the top. Serve warm.
Balsamic-Glazed Turkey Meatballs
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Total Time: 35 Minutes
Servings: 4
Calories: 210 Per Serving
Meal Type
Nutrition Facts
Protein: 22g
Fat: 9g (depending on the fat content of the turkey)
Carbohydrates: 8g
Fiber: 1g
Sugar: 5g
Sodium: 350mg
Fat: 9g (depending on the fat content of the turkey)
Carbohydrates: 8g
Fiber: 1g
Sugar: 5g
Sodium: 350mg
Applied Diet Types
- Clean Eating
- Dairy Free
- High Protein
- Keto
- Low Carb
- Paleo
- Whole30
Ingredients
1 lb ground turkey
1 egg
½ cup almond flour or breadcrumbs (optional for texture)
2 cloves garlic, minced
1 tsp onion powder
1 tsp dried Italian seasoning
½ tsp salt
½ tsp black pepper
1 tbsp olive oil
For the Glaze:
¼ cup balsamic vinegar
2 tbsp honey (or sugar-free alternative for low-carb)
1 tsp Dijon mustard
1 tsp fresh rosemary, chopped (optional)
1 egg
½ cup almond flour or breadcrumbs (optional for texture)
2 cloves garlic, minced
1 tsp onion powder
1 tsp dried Italian seasoning
½ tsp salt
½ tsp black pepper
1 tbsp olive oil
For the Glaze:
¼ cup balsamic vinegar
2 tbsp honey (or sugar-free alternative for low-carb)
1 tsp Dijon mustard
1 tsp fresh rosemary, chopped (optional)
Cooking Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, combine the ground turkey, egg, almond flour or breadcrumbs, garlic, onion powder, Italian seasoning, salt, and pepper. Mix until just combined.
Roll the mixture into 1-inch meatballs (about 16-20 meatballs) and place them on the prepared baking sheet.
Bake for 15-18 minutes, or until the meatballs are cooked through and lightly browned.
While the meatballs are baking, combine the balsamic vinegar, honey, Dijon mustard, and rosemary (if using) in a small saucepan. Simmer over medium heat for 3-4 minutes, or until slightly thickened.
Once the meatballs are cooked, toss them in the balsamic glaze or drizzle it over the top. Serve warm.