jumpstory-download20210323-182925

Beet Chips

Ingredients


2 large beets (about 1 pound), thinly sliced (about 1/8 inch thick)
1 tablespoon extra-virgin olive oil
½ teaspoon salt

Cooking Instructions

1. Preheat oven to 200 degrees F. Line 2 large baking sheets with parchment paper.

2. Toss beet slices with oil and salt. Spread in a single layer on the prepared baking sheets.

3. Bake on the upper and lower oven racks until crisp, rotating the pans top to bottom and front to back halfway through, about 3 hours. Cool on the pans for 30 minutes before serving.

Beet Chips

Prep Time: 10 Minutes

Cook Time: 180 Minutes

Total Time: 190 Minutes

Servings: 5

Calories: 33 Per Serving

Meal Type

Nutrition Facts

Carbohydrates: 2.6g | Protein: .4g | Fiber: .8 | Sugar: 1.9g | Total Fat: 2.4g | Saturated Fat: .3g

Applied Diet Types

  • Dairy Free
  • Low Carb
  • Vegan

Ingredients


2 large beets (about 1 pound), thinly sliced (about 1/8 inch thick)
1 tablespoon extra-virgin olive oil
½ teaspoon salt

Cooking Instructions

1. Preheat oven to 200 degrees F. Line 2 large baking sheets with parchment paper.

2. Toss beet slices with oil and salt. Spread in a single layer on the prepared baking sheets.

3. Bake on the upper and lower oven racks until crisp, rotating the pans top to bottom and front to back halfway through, about 3 hours. Cool on the pans for 30 minutes before serving.
X
X
X
X