Looking for a fun (and free) workout from home?!
Follow @bootybyaly on Instagram for at home workouts that incorporate Yoga, Pilates, and more!
Aly is a trained Physical Therapist, as well as a Yoga & Yoga Sculpt instructor with CorePower!
Links are posted daily for future workouts – workout at home FOR FREE simply by joining a zoom meeting!
If you’re feeling generous, Aly accepts donations via Venmo @Aly-Pomerantz