Drizzle large skillet with avocado oil.
Add diced onion and minced garlic and cook on medium heat for 3-5 minutes.
Add ground beef and sausage and cook until meat is brown all the way through.
Add sauce and spices and leave on low heat while pasta cooks, stirring occasionally.
In a large pot, bring water to a boil. (add salt if desired)
Add 3 cups brown rice pasta noodles and cook on medium for 7-10 minutes, stirring occasionally.
Remove pasta from heat and drain.
In a large bowl, combine sauce and pasta noodles.
Enjoy!