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Coconut Mango Ice Cream

Ingredients


3 – 4 cups mango chunks fresh or frozen
14 oz can coconut milk regular or light
1/3 cup maple syrup or honey
2 tbsp or more any milk or water

Cooking Instructions

1. In a blender or food processor, add mango, coconut milk, maple syrup and milk.

2. Process until smooth, adding more liquid by tbsp and scraping the walls, if necessary.

3. Taste for sweetness now and adjust of necessary. Especially, frozen mango differs.

4. Pour into any container and freeze for at least 6 hours or overnight.

5. To serve, let thaw on a counter for 30 minutes or 60 minutes for soft serve. It will become softer and creamy.

Coconut Mango Ice Cream

Prep Time: 5 Minutes

Cook Time: 360 Minutes

Total Time: 365 Minutes

Servings: 6

Calories: 251 Per Serving

Meal Type

Nutrition Facts

Carbohydrates: 28g | Total Fat: 16g | Saturated Fat: 14g | Protein: 2g | Fiber: 3g | Sugar: 24g | Calcium: 45mg

Applied Diet Types

  • Clean Eating

Ingredients


3 – 4 cups mango chunks fresh or frozen
14 oz can coconut milk regular or light
1/3 cup maple syrup or honey
2 tbsp or more any milk or water

Cooking Instructions

1. In a blender or food processor, add mango, coconut milk, maple syrup and milk.

2. Process until smooth, adding more liquid by tbsp and scraping the walls, if necessary.

3. Taste for sweetness now and adjust of necessary. Especially, frozen mango differs.

4. Pour into any container and freeze for at least 6 hours or overnight.

5. To serve, let thaw on a counter for 30 minutes or 60 minutes for soft serve. It will become softer and creamy.
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