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Cucumber & Tomato Salad

Ingredients


2 medium large English or 1 lb pickle cucumbers chopped
4 medium or 1 lb grape/cherry tomatoes chopped
1/4 cup red onion thinly sliced or diced
1/4 cup dill finely chopped
2 tbsp extra virgin olive oil
2 tbsp toasted sesame oil
1/2 tsp salt
Ground black pepper to taste
Vinegar to taste (optional)

Cooking Instructions

1. In a large bowl, add cucumbers, tomatoes, onion, dill, olive oil, toasted sesame oil, salt, pepper and vinegar.

2. Stir gently from the bottom in the center of the bowl tossing ingredients over and coating in delicious seasonings.

3. Cucumber and tomato salad is best served immediately.

Cucumber & Tomato Salad

Prep Time: 15 Minutes

Cook Time: 0 Minutes

Total Time: 15 Minutes

Servings: 8

Calories: 75 Per Serving

Meal Type

Nutrition Facts

Carbohydrates: 3g | Total Fat: 7g | Saturated Fat: 1g | Protein: 1g | Fiber: 1g | Sugar: 1g

Applied Diet Types

  • Clean Eating
  • Low Carb
  • Vegan

Ingredients


2 medium large English or 1 lb pickle cucumbers chopped
4 medium or 1 lb grape/cherry tomatoes chopped
1/4 cup red onion thinly sliced or diced
1/4 cup dill finely chopped
2 tbsp extra virgin olive oil
2 tbsp toasted sesame oil
1/2 tsp salt
Ground black pepper to taste
Vinegar to taste (optional)

Cooking Instructions

1. In a large bowl, add cucumbers, tomatoes, onion, dill, olive oil, toasted sesame oil, salt, pepper and vinegar.

2. Stir gently from the bottom in the center of the bowl tossing ingredients over and coating in delicious seasonings.

3. Cucumber and tomato salad is best served immediately.
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