Frederick from AKT Powell will lead you through a 60 minute dance cardio class (light weights optional). Get ready to groove to the music and sweat to the 80s (90s & today!)
If you have not taken a class at AKT Powell, you need to get over there! Be like Shakira, J.Lo & so many more celebs and get a full body workout while having the best time! You won’t even realize you are working out!