Today, Jenny from Shred415 Sawmill will be leading you through a 45 minute full body workout. 3, 15 minute blocks of strength exercises with cardio rounds weaved in!
(medium & light weights recommended)
Today, Jenny from Shred415 Sawmill will be leading you through a 45 minute full body workout. 3, 15 minute blocks of strength exercises with cardio rounds weaved in!
(medium & light weights recommended)