Dr. Francesca’s Famous Chili
Ingredients
1 yellow onion
2 cloves garlic, minced OR 2 tsp minced garlic
1lbs ground beef
1lbs sausage
2 cans kidney beans
2 cans fire roasted tomatoes
1 medium sweet potato, cubed and roasted or air fried (optional)
2 tsp Smoked paprika
2 tsp Cumin
1/2 tsp Chili powder
Salt to taste
Pepper to taste
1/2 tsp Basil
1/2 tsp Oregano
Topping Suggestions
Sour cream
Cashew Yogurt (for non-dairy option)
Cheddar cheese
Siete chips
Avocado
Cooking Instructions
In a large skillet sauté diced onion and minced garlic
Once onions are translucent, add ground beef and sausage and cook on medium heat until all “pink” is gone
Add kidney beans, tomatoes, sweet potatoes (optional) and all spices
Let simmer on low heat for 5-10 minutes
Enjoy with your preferred toppings!
Dr. Francesca’s Famous Chili
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Total Time: 25 Minutes
Servings: 3
Meal Type
Nutrition Facts
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Low Carb
Ingredients
1 yellow onion
2 cloves garlic, minced OR 2 tsp minced garlic
1lbs ground beef
1lbs sausage
2 cans kidney beans
2 cans fire roasted tomatoes
1 medium sweet potato, cubed and roasted or air fried (optional)
2 tsp Smoked paprika
2 tsp Cumin
1/2 tsp Chili powder
Salt to taste
Pepper to taste
1/2 tsp Basil
1/2 tsp Oregano
Topping Suggestions
Sour cream
Cashew Yogurt (for non-dairy option)
Cheddar cheese
Siete chips
Avocado
Cooking Instructions
In a large skillet sauté diced onion and minced garlic
Once onions are translucent, add ground beef and sausage and cook on medium heat until all “pink” is gone
Add kidney beans, tomatoes, sweet potatoes (optional) and all spices
Let simmer on low heat for 5-10 minutes
Enjoy with your preferred toppings!