Team Training , Life Changing

Phone: 720-295-4867

Category

About

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

Monday,Wednesday and Friday are Cardio, HITT, Tabata workouts.
Tuesdays, Thursdays and Sundays are strength and weight day focuses.
Saturday is a Hybrid class. Mix of cardio and strength training.
Never the same workout! Every 10 weeks we change workouts completely.
8 week challenge every quarter. Free with any unlimited membership.

SweatNET Discount

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Business Location

1525 Raleigh St, Denver, CO 80204

$15 Drop-in (Save $15)
SWEATNET15Copy

F45 Sloan’s Lake

Regular Drop In $30, SweatNET members pay $15 for a maximum of 2 classes per month. Use promo code "SWEATNET15" to redeem online.
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SweatNET Ambassadors at F45 Sloans Lake

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Business Location

1525 Raleigh St, Denver, CO 80204

Team Training , Life Changing

Phone: 720-295-4867

Category

About

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

Monday,Wednesday and Friday are Cardio, HITT, Tabata workouts.
Tuesdays, Thursdays and Sundays are strength and weight day focuses.
Saturday is a Hybrid class. Mix of cardio and strength training.
Never the same workout! Every 10 weeks we change workouts completely.
8 week challenge every quarter. Free with any unlimited membership.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

1525 Raleigh St, Denver, CO 80204