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    Team Training , Life Changing

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    Phone: 720-295-4867

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    About

    F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

    The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

    F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

    Monday,Wednesday and Friday are Cardio, HITT, Tabata workouts.
    Tuesdays, Thursdays and Sundays are strength and weight day focuses.
    Saturday is a Hybrid class. Mix of cardio and strength training.
    Never the same workout! Every 10 weeks we change workouts completely.
    8 week challenge every quarter. Free with any unlimited membership.

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    Business Location

    1525 Raleigh St, Denver, CO 80204

    $15 Drop-in (Save $15)
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    F45 Sloan’s Lake

    Regular Drop In $30, SweatNET members pay $15 for a maximum of 2 classes per month. Use promo code "SWEATNET15" to redeem online.
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    Business Location

    1525 Raleigh St, Denver, CO 80204

    Team Training , Life Changing

    Visit Website

    Phone: 720-295-4867

    Category

    About

    F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

    The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

    F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

    Monday,Wednesday and Friday are Cardio, HITT, Tabata workouts.
    Tuesdays, Thursdays and Sundays are strength and weight day focuses.
    Saturday is a Hybrid class. Mix of cardio and strength training.
    Never the same workout! Every 10 weeks we change workouts completely.
    8 week challenge every quarter. Free with any unlimited membership.
    Facebook Instagram

    SweatNET Discount

    Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

    1525 Raleigh St, Denver, CO 80204

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