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Honey Mustard Pecan Crusted Salmon

Ingredients


1 lbs salmon
2 tbsp ghee
1 tbsp coconut aminos optional
1 tsp honey
2 tbsp mustard
1 tsp garlic minced
4 tbsp pecans crushed
1 dash salt
1 dash pepper

Cooking Instructions


Preheat oven to 400*F
Lay salmon skin side down on a cookie sheet lined with parchment paper
Mix all other ingredients together in a small bowl and then microwave for 20 seconds to melt the butter/ghee
Using a spoon, coat the top of the salmon with the melted mixture
Sprinkle crushed pecans on top of salmon
Bake for 18 min
Enjoy!

Honey Mustard Pecan Crusted Salmon

Prep Time: 5 Minutes

Cook Time: 18 Minutes

Total Time: 23 Minutes

Servings: 2

Calories: 612 Per Serving

Meal Type

Nutrition Facts

Calories: 612kcal | Carbohydrates: 8g | Protein: 47g | Fat: 44g | Saturated Fat: 13g | Cholesterol: 163mg | Sodium: 289mg | Potassium: 1193mg | Fiber: 2g | Sugar: 4g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg

Applied Diet Types

  • Dairy Free
  • Gluten Free
  • Paleo

Ingredients


1 lbs salmon
2 tbsp ghee
1 tbsp coconut aminos optional
1 tsp honey
2 tbsp mustard
1 tsp garlic minced
4 tbsp pecans crushed
1 dash salt
1 dash pepper

Cooking Instructions


Preheat oven to 400*F
Lay salmon skin side down on a cookie sheet lined with parchment paper
Mix all other ingredients together in a small bowl and then microwave for 20 seconds to melt the butter/ghee
Using a spoon, coat the top of the salmon with the melted mixture
Sprinkle crushed pecans on top of salmon
Bake for 18 min
Enjoy!
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