Kiddo Friendly Banana Muffins
Ingredients
4 banana ripe, mashed
3 egg
3 TBSP coconut oil
1 tsp vanilla
1/3 cup almond butter
1/3 cup coconut flour
1 tsp ground cinnamon
3/4 tsp baking soda
3/4 tsp baking powder
1/4 tsp salt
3/4 cup dried blueberries optional
Cooking Instructions
Preheat oven to 350*F
In a large bowl mix all ingredients
Divide batter evenly throughout 12 greased muffin cups
Bake for 16-18 min
Let cool & enjoy!
Kiddo Friendly Banana Muffins
Prep Time: 7 Minutes
Cook Time: 18 Minutes
Total Time: 25 Minutes
Servings: 12
Calories: 196 Per Serving
Meal Type
Nutrition Facts
Calories: 196kcal | Carbohydrates: 27g | Protein: 5g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 53mg | Sodium: 189mg | Potassium: 168mg | Fiber: 5g | Sugar: 18g | Vitamin A: 100IU | Vitamin C: 5.8mg | Calcium: 50mg | Iron: 1.3mg
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Paleo
Ingredients
4 banana ripe, mashed
3 egg
3 TBSP coconut oil
1 tsp vanilla
1/3 cup almond butter
1/3 cup coconut flour
1 tsp ground cinnamon
3/4 tsp baking soda
3/4 tsp baking powder
1/4 tsp salt
3/4 cup dried blueberries optional
Cooking Instructions
Preheat oven to 350*F
In a large bowl mix all ingredients
Divide batter evenly throughout 12 greased muffin cups
Bake for 16-18 min
Let cool & enjoy!