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Mango Salsa

Ingredients


  • 2 ripe mangos, peeled, pitted, and diced

  • 1/2 small red onion, diced

  • 1 medium cucumber, sliced and diced

  • 1 jalapeno, seeded and finely diced

  • 1/2 cup cilantro leaves, finely chopped

  • 1 lime, juiced

  • 1/4 teaspoon salt

Cooking Instructions

1. Once you have prepared all the ingredients, toss them into a bowl and stir everything together until it’s combined.

2. Let the salsa rest for about 10 minutes for the flavors to blend together, or serve right away with a side of tortilla chips.

Mango Salsa

Prep Time: 15 Minutes

Cook Time: 0 Minutes

Total Time: 15 Minutes

Servings: 5

Calories: 55 Per Serving

Meal Type

Nutrition Facts

Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 216mg | Fiber: 2g | Sugar: 11g | Vitamin A: 898IU | Vitamin C: 34mg | Calcium: 20mg | Iron: 1mg

Applied Diet Types

Ingredients


  • 2 ripe mangos, peeled, pitted, and diced

  • 1/2 small red onion, diced

  • 1 medium cucumber, sliced and diced

  • 1 jalapeno, seeded and finely diced

  • 1/2 cup cilantro leaves, finely chopped

  • 1 lime, juiced

  • 1/4 teaspoon salt

Cooking Instructions

1. Once you have prepared all the ingredients, toss them into a bowl and stir everything together until it’s combined.

2. Let the salsa rest for about 10 minutes for the flavors to blend together, or serve right away with a side of tortilla chips.
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