Granola-1

Paleo Pumpkin Granola

Ingredients


1/2 cup coconut chips unsweetened, wide strands
1/2 cup pecans raw
1/2 cup walnuts raw
1/4 cup raisins
2 tbsp collagen peptides optional
1 tbsp hemp seeds
2 tsp pumpkin pie spice
1 tsp vanilla extract
1 tsp sea salt
1 tbsp honey
1 whole egg white

Cooking Instructions


Preheat oven to 300*F. Line a baking sheet with parchment paper.
In a large bowl, combine coconut chips, pecans, walnuts, raisins, collagen peptides (optional), hemp seeds, pumpkin pie spice and salt. Toss with your hands or spoon until mixed well.
In a small bowl, whisk together the egg white and honey. Pour into the large bowl and toss well until everything is coated with the egg white and honey mixture.
Dump mixture out onto the baking sheet and spread it about. It is okay if some areas are clumpy.
Bake for 6 minutes then stir and rotate the baking sheet. Bake for an additional 4-6 minutes. Keep an eye on the baking tray for the last few minutes!
Remove when everything is golden brown. Let cool and store in an air tight container!

Paleo Pumpkin Granola

Prep Time: 10 Minutes

Cook Time: 12 Minutes

Total Time: 22 Minutes

Servings: 6

Calories: 214 Per Serving

Meal Type

Nutrition Facts

Calories: 214kcal | Carbohydrates: 12g | Protein: 3g | Fat: 18g | Saturated Fat: 5g | Sodium: 392mg | Potassium: 165mg | Fiber: 3g | Sugar: 4g | Vitamin A: 15IU | Vitamin C: 0.3mg | Calcium: 26mg | Iron: 1.4mg

Applied Diet Types

  • Clean Eating
  • Dairy Free
  • Gluten Free
  • Paleo

Ingredients


1/2 cup coconut chips unsweetened, wide strands
1/2 cup pecans raw
1/2 cup walnuts raw
1/4 cup raisins
2 tbsp collagen peptides optional
1 tbsp hemp seeds
2 tsp pumpkin pie spice
1 tsp vanilla extract
1 tsp sea salt
1 tbsp honey
1 whole egg white

Cooking Instructions


Preheat oven to 300*F. Line a baking sheet with parchment paper.
In a large bowl, combine coconut chips, pecans, walnuts, raisins, collagen peptides (optional), hemp seeds, pumpkin pie spice and salt. Toss with your hands or spoon until mixed well.
In a small bowl, whisk together the egg white and honey. Pour into the large bowl and toss well until everything is coated with the egg white and honey mixture.
Dump mixture out onto the baking sheet and spread it about. It is okay if some areas are clumpy.
Bake for 6 minutes then stir and rotate the baking sheet. Bake for an additional 4-6 minutes. Keep an eye on the baking tray for the last few minutes!
Remove when everything is golden brown. Let cool and store in an air tight container!
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