Peanut Butter and Blueberry Overnight Oats
Ingredients
1 container low fat yogurt try Siggi’s Blueberry Skyr yogurt
1 1/4 cup unsweetened vanilla almond milk
1 tbsp chia seeds
1 cup rolled oats gluten free if desired
1/3 cup blueberries fresh
2 tbsp blueberry jam low sugar
2 tbsp peanut butter or your favorite nut butter
Cooking Instructions
Combine yogurt and almond milk in a medium bowl.
Stir in chia seeds, oats, and blueberries.
Cover bowl and place in the fridge overnight, or at least 3 hours.
To assemble, fill two 12-ounce mason jars halfway with oat mixture.
Add blueberry jam and peanut butter and top with remaining oats.
Cover jars and place in the fridge for later or enjoy immediately!
Peanut Butter and Blueberry Overnight Oats
Prep Time: 5 Minutes
Cook Time: 2 Minutes
Total Time: 7 Minutes
Servings: 2
Calories: 388 Per Serving
Meal Type
Nutrition Facts
Calories: 388kcal | Carbohydrates: 48g | Protein: 17g | Fat: 14g | Saturated Fat: 1.5g | Cholesterol: 7mg | Sodium: 366mg | Potassium: 559mg | Fiber: 8g | Sugar: 13g | Vitamin A: 58IU | Vitamin C: 5mg | Calcium: 461mg | Iron: 3mg
Applied Diet Types
- Clean Eating
- Gluten Free
Ingredients
1 container low fat yogurt try Siggi’s Blueberry Skyr yogurt
1 1/4 cup unsweetened vanilla almond milk
1 tbsp chia seeds
1 cup rolled oats gluten free if desired
1/3 cup blueberries fresh
2 tbsp blueberry jam low sugar
2 tbsp peanut butter or your favorite nut butter
Cooking Instructions
Combine yogurt and almond milk in a medium bowl.
Stir in chia seeds, oats, and blueberries.
Cover bowl and place in the fridge overnight, or at least 3 hours.
To assemble, fill two 12-ounce mason jars halfway with oat mixture.
Add blueberry jam and peanut butter and top with remaining oats.
Cover jars and place in the fridge for later or enjoy immediately!