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Peanut Butter and Blueberry Overnight Oats

Ingredients


1 container low fat yogurt try Siggi’s Blueberry Skyr yogurt
1 1/4 cup unsweetened vanilla almond milk
1 tbsp chia seeds
1 cup rolled oats gluten free if desired
1/3 cup blueberries fresh
2 tbsp blueberry jam low sugar
2 tbsp peanut butter or your favorite nut butter

Cooking Instructions


Combine yogurt and almond milk in a medium bowl.
Stir in chia seeds, oats, and blueberries.
Cover bowl and place in the fridge overnight, or at least 3 hours.
To assemble, fill two 12-ounce mason jars halfway with oat mixture.
Add blueberry jam and peanut butter and top with remaining oats.
Cover jars and place in the fridge for later or enjoy immediately!

Peanut Butter and Blueberry Overnight Oats

Prep Time: 5 Minutes

Cook Time: 2 Minutes

Total Time: 7 Minutes

Servings: 2

Calories: 388 Per Serving

Meal Type

Nutrition Facts

Calories: 388kcal | Carbohydrates: 48g | Protein: 17g | Fat: 14g | Saturated Fat: 1.5g | Cholesterol: 7mg | Sodium: 366mg | Potassium: 559mg | Fiber: 8g | Sugar: 13g | Vitamin A: 58IU | Vitamin C: 5mg | Calcium: 461mg | Iron: 3mg

Applied Diet Types

  • Clean Eating
  • Gluten Free

Ingredients


1 container low fat yogurt try Siggi’s Blueberry Skyr yogurt
1 1/4 cup unsweetened vanilla almond milk
1 tbsp chia seeds
1 cup rolled oats gluten free if desired
1/3 cup blueberries fresh
2 tbsp blueberry jam low sugar
2 tbsp peanut butter or your favorite nut butter

Cooking Instructions


Combine yogurt and almond milk in a medium bowl.
Stir in chia seeds, oats, and blueberries.
Cover bowl and place in the fridge overnight, or at least 3 hours.
To assemble, fill two 12-ounce mason jars halfway with oat mixture.
Add blueberry jam and peanut butter and top with remaining oats.
Cover jars and place in the fridge for later or enjoy immediately!
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