pineapple-salad

Pineapple Cucumber Salad

Ingredients


1 lime Zested and Juiced
1 TBSP Olive Oil
1 tsp salt
1/4 tsp chili powder
1 pineapple peeled, cored & cut int0 1-inch cubes
2 cucumbers but into 1/2-inch chunks
1/2 red onion thinly sliced
1/8 tsp aleppo pepper optional

Cooking Instructions


In a large mixing bowl, whisk together lime juice, lime zest, olive oil, salt, and chili powder until thoroughly incorporated.
Add pineapple, cucumber, and onion, and mix to combine.
Add cilantro leaves and gently toss to incorporate.
Cover and refrigerate for at least 20 minutes, allowing flavors to meld.
Serve chilled, garnish with aleppo pepper flakes and lime wedges
*Leftover can be stored in an airtight container in the refrigerator for up to 3 days.
This light, refreshing, and hydrating salad is packed with vitamin C, and will be one of your favorite summertime sides. This recipe can also be adapted to a salsa by chopping your fruits and veggies into smaller pieces!

Pineapple Cucumber Salad

Prep Time: 12 Minutes

Cook Time: 12 Minutes

Servings: 7

Calories: 98 Per Serving

Meal Type

Nutrition Facts

Calories: 98kcal | Carbohydrates: 20g | Protein: 1g | Fat: 2g | Sodium: 337mg | Potassium: 278mg | Fiber: 2g | Sugar: 14g | Vitamin A: 175IU | Vitamin C: 67.9mg | Calcium: 34mg | Iron: 0.6mg

Applied Diet Types

  • Clean Eating
  • Dairy Free
  • Paleo
  • Vegan

Ingredients


1 lime Zested and Juiced
1 TBSP Olive Oil
1 tsp salt
1/4 tsp chili powder
1 pineapple peeled, cored & cut int0 1-inch cubes
2 cucumbers but into 1/2-inch chunks
1/2 red onion thinly sliced
1/8 tsp aleppo pepper optional

Cooking Instructions


In a large mixing bowl, whisk together lime juice, lime zest, olive oil, salt, and chili powder until thoroughly incorporated.
Add pineapple, cucumber, and onion, and mix to combine.
Add cilantro leaves and gently toss to incorporate.
Cover and refrigerate for at least 20 minutes, allowing flavors to meld.
Serve chilled, garnish with aleppo pepper flakes and lime wedges
*Leftover can be stored in an airtight container in the refrigerator for up to 3 days.
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