Pineapple Fried Rice

Ingredients


  • .25 cup avocado oil

  • 2 cups pineapple chunked

  • 1 whole red pepper diced

  • 4 whole carrots thinly sliced

  • 2 whole garlic cloves minced

  • 1/2 cup green onions diced

  • 3 cups cauliflower riced

  • 4 whole eggs


Sauce

  • 1/4 cup coconut aminos

  • 2 tsp chili paste


To Finish

  • 1 cup cashew pieces roasted

  • 1/2 tsp sea salt

Cooking Instructions


  1. Crack eggs into a bowl and whisk.

  2. Mix together coconut aminos and chili paste together in a small bowl and set aside.

  3. Preheat a large skillet to medium heat for a few minutes until the pan is hot.

Pineapple Fried Rice

Prep Time: 30 Minutes

Cook Time: 10 Minutes

Total Time: 40 Minutes

Servings: 4

Calories: 205 Per Serving

Meal Type

Nutrition Facts

Calories: 205kcal | Carbohydrates: 19g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 658mg | Potassium: 358mg | Fiber: 3g | Sugar: 10g | Vitamin A: 340IU | Vitamin C: 79mg | Calcium: 36mg | Iron: 1mg

Applied Diet Types

Ingredients


  • .25 cup avocado oil

  • 2 cups pineapple chunked

  • 1 whole red pepper diced

  • 4 whole carrots thinly sliced

  • 2 whole garlic cloves minced

  • 1/2 cup green onions diced

  • 3 cups cauliflower riced

  • 4 whole eggs


Sauce

  • 1/4 cup coconut aminos

  • 2 tsp chili paste


To Finish

  • 1 cup cashew pieces roasted

  • 1/2 tsp sea salt

Cooking Instructions


  1. Crack eggs into a bowl and whisk.

  2. Mix together coconut aminos and chili paste together in a small bowl and set aside.

  3. Preheat a large skillet to medium heat for a few minutes until the pan is hot.

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