Pineapple Pulled Pork

Pineapple Pulled Pork

Ingredients


3 lbs pork shoulder bone-in or boneless
3 tsp salt
1 tbsp ghee
20 oz pineapple crushed, canned
1 cup water
1 tsp paprika

Cooking Instructions


Place pork shoulder, pineapple and water in your Crock Pot or Instant Pot.
For Instant Pot, cook on manual (high) for 90 minutes. For Crock Pot, cook for 6-8 hours on low.
Once the meat has finished cooking, shred it. Add paprika and salt to the meat.
Enjoy!

Pineapple Pulled Pork

Prep Time: 15 Minutes

Cook Time: 180 Minutes

Total Time: 195 Minutes

Servings: 6

Calories: 274 Per Serving

Meal Type

Nutrition Facts

Calories: 274kcal | Carbohydrates: 12g | Protein: 27g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 99mg | Sodium: 1271mg | Potassium: 583mg | Fiber: 1g | Sugar: 9g | Vitamin A: 245IU | Vitamin C: 46.3mg | Calcium: 32mg | Iron: 2mg

Applied Diet Types

  • Dairy Free
  • Gluten Free
  • Paleo

Ingredients


3 lbs pork shoulder bone-in or boneless
3 tsp salt
1 tbsp ghee
20 oz pineapple crushed, canned
1 cup water
1 tsp paprika

Cooking Instructions


Place pork shoulder, pineapple and water in your Crock Pot or Instant Pot.
For Instant Pot, cook on manual (high) for 90 minutes. For Crock Pot, cook for 6-8 hours on low.
Once the meat has finished cooking, shred it. Add paprika and salt to the meat.
Enjoy!
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