Pineapple Pulled Pork
Ingredients
3 lbs pork shoulder bone-in or boneless
3 tsp salt
1 tbsp ghee
20 oz pineapple crushed, canned
1 cup water
1 tsp paprika
Cooking Instructions
Place pork shoulder, pineapple and water in your Crock Pot or Instant Pot.
For Instant Pot, cook on manual (high) for 90 minutes. For Crock Pot, cook for 6-8 hours on low.
Once the meat has finished cooking, shred it. Add paprika and salt to the meat.
Enjoy!
Pineapple Pulled Pork
Prep Time: 15 Minutes
Cook Time: 180 Minutes
Total Time: 195 Minutes
Servings: 6
Calories: 274 Per Serving
Meal Type
Nutrition Facts
Calories: 274kcal | Carbohydrates: 12g | Protein: 27g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 99mg | Sodium: 1271mg | Potassium: 583mg | Fiber: 1g | Sugar: 9g | Vitamin A: 245IU | Vitamin C: 46.3mg | Calcium: 32mg | Iron: 2mg
Applied Diet Types
- Dairy Free
- Gluten Free
- Paleo
Ingredients
3 lbs pork shoulder bone-in or boneless
3 tsp salt
1 tbsp ghee
20 oz pineapple crushed, canned
1 cup water
1 tsp paprika
Cooking Instructions
Place pork shoulder, pineapple and water in your Crock Pot or Instant Pot.
For Instant Pot, cook on manual (high) for 90 minutes. For Crock Pot, cook for 6-8 hours on low.
Once the meat has finished cooking, shred it. Add paprika and salt to the meat.
Enjoy!