povertyprotein

Protein Brownie

Ingredients


2 tbsp protein powder vanilla
2 tbsp casein protein
t tsp baking powder
1 tsp cacao powder
.5 tsp stevia
.5 cup water

Cooking Instructions


Mix all ingredients in a mug or microwave safe cereal bowl until batter-like consistency forms.
Microwave for 60 seconds. Keep your eyes on the bowl/mug as the batter sometimes has a tendency to overflow.
Let cool. ENJOY!

Protein Brownie

Prep Time: 2 Minutes

Cook Time: 1 Minutes

Total Time: 3 Minutes

Servings: 1

Meal Type

Nutrition Facts

No nutrition info available.

Applied Diet Types

  • Clean Eating
  • Dairy Free
  • Gluten Free
  • Low Carb
  • Paleo

Ingredients


2 tbsp protein powder vanilla
2 tbsp casein protein
t tsp baking powder
1 tsp cacao powder
.5 tsp stevia
.5 cup water

Cooking Instructions


Mix all ingredients in a mug or microwave safe cereal bowl until batter-like consistency forms.
Microwave for 60 seconds. Keep your eyes on the bowl/mug as the batter sometimes has a tendency to overflow.
Let cool. ENJOY!
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