Roasted Spaghetti Squash
Ingredients
1 whole spaghetti squash
1 tbsp avocado oil
1 tsp salt
1 tsp pepper
Cooking Instructions
Preheat oven to 425*F
Using a large sharp knife, cut spaghetti squash in half, longways.
Scoop out the seeds and drizzle with avocado oil.
Place spaghetti squash open face down on baking sheet. Roast for 30-40 minutes or until squash can be easily pierced with a knife.
When cool enough to handle, scrape out the flesh of the squash. The flesh should resemble long noodles.
Sprinkle with salt and pepper and enjoy or top with your favorite pasta sauce.
Roasted Spaghetti Squash
Prep Time: 7 Minutes
Cook Time: 35 Minutes
Total Time: 42 Minutes
Servings: 4
Calories: 32 Per Serving
Meal Type
Nutrition Facts
Calories: 32kcal | Fat: 3g | Sodium: 581mg | Iron: 0.1mg
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Low Carb
- Paleo
- Vegan
- Whole30
Ingredients
1 whole spaghetti squash
1 tbsp avocado oil
1 tsp salt
1 tsp pepper
Cooking Instructions
Preheat oven to 425*F
Using a large sharp knife, cut spaghetti squash in half, longways.
Scoop out the seeds and drizzle with avocado oil.
Place spaghetti squash open face down on baking sheet. Roast for 30-40 minutes or until squash can be easily pierced with a knife.
When cool enough to handle, scrape out the flesh of the squash. The flesh should resemble long noodles.
Sprinkle with salt and pepper and enjoy or top with your favorite pasta sauce.