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Savory Breakfast Sweet Potatoes

Ingredients


2 whole sweet potatoes
1/2 cup blueberries
1 whole banana
1 tbsp nut butter
1 tbsp maple syrup
1/2 cup granola
1 tbsp chia seeds

Cooking Instructions


Pre-heat the oven to 400 degrees F.
Bake the sweet potatoes directly on the rack for 40-50 minutes. They’re done once a fork can easily be pierced into the center of the potato and the inside is tender.
Cut a slit down the center of the sweet potato about 2/3 of the way down. Slightly mush the inside of the potato.
Split the fruit, nut butter and granola between the 2 sweet potatoes. Mix and match any combination of toppings to taste.

Savory Breakfast Sweet Potatoes

Prep Time: 5 Minutes

Cook Time: 40 Minutes

Total Time: 45 Minutes

Servings: 2

Calories: 270 Per Serving

Meal Type

Nutrition Facts

Calories: 270kcal | Carbohydrates: 36g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 253mg | Fiber: 5g | Sugar: 16g | Vitamin A: 140IU | Vitamin C: 3.5mg | Calcium: 103mg | Iron: 2.2mg

Applied Diet Types

  • Clean Eating
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegan
  • Whole30

Ingredients


2 whole sweet potatoes
1/2 cup blueberries
1 whole banana
1 tbsp nut butter
1 tbsp maple syrup
1/2 cup granola
1 tbsp chia seeds

Cooking Instructions


Pre-heat the oven to 400 degrees F.
Bake the sweet potatoes directly on the rack for 40-50 minutes. They’re done once a fork can easily be pierced into the center of the potato and the inside is tender.
Cut a slit down the center of the sweet potato about 2/3 of the way down. Slightly mush the inside of the potato.
Split the fruit, nut butter and granola between the 2 sweet potatoes. Mix and match any combination of toppings to taste.
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