Shred 415 Sawmill

Born from a desire to create an effective fitness solution for the increasingly busy lifestyle, Shred415 combines the infectious energy of group training with the flexibility and focus of a personalized program - in a supportive environment. Here, you control how hard you work, matching your pace and weights to your level and goals. Our instructors are expert trainers, but more than that, they’re passionate about helping you find your success. These 60 minutes are all about you, let’s make them count!