Tasty Turkey Tacos

Ingredients


  • 1 lbs ground turkey lean

  • 4-6 pieces romaine large, taco ‘shell’

  • 1 cup brown rice (uncooked)

  • 1/2 cup pico de gallo

  • 1/2 tsp cayenne pepper

  • 1.5 tsp garlic powder

  • 1.5 tsp chili powder

  • 1.5 tsp onion powder

Cooking Instructions

Brown Rice

  1. Place 1 cup brown rice and 2 cups water into sauce pan over medium-high heat.

  2. Bring to a boil and then reduce heat to low. Let simmer for 45 minutes.


For Taco Meat

  1. Mix turkey with spices and saute over medium heat.

  2. Once turkey is cooked through, in a large bowl mix together rice, pico de gallo.

  3. Plate into romain lettuce “shells”.

  4. Let cool and enjoy!

Tasty Turkey Tacos

Prep Time: 5 Minutes

Cook Time: 10 Minutes

Total Time: 15 Minutes

Servings: 1

Meal Type

Nutrition Facts

No nutrition info available.

Applied Diet Types

Ingredients


  • 1 lbs ground turkey lean

  • 4-6 pieces romaine large, taco ‘shell’

  • 1 cup brown rice (uncooked)

  • 1/2 cup pico de gallo

  • 1/2 tsp cayenne pepper

  • 1.5 tsp garlic powder

  • 1.5 tsp chili powder

  • 1.5 tsp onion powder

Cooking Instructions

Brown Rice

  1. Place 1 cup brown rice and 2 cups water into sauce pan over medium-high heat.

  2. Bring to a boil and then reduce heat to low. Let simmer for 45 minutes.


For Taco Meat

  1. Mix turkey with spices and saute over medium heat.

  2. Once turkey is cooked through, in a large bowl mix together rice, pico de gallo.

  3. Plate into romain lettuce “shells”.

  4. Let cool and enjoy!

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