The Handlebar is Tacoma's only indoor cycling studio. For those looking for a workout like no other, join us for a ride as you take a journey that leaves you sweating buckets and wanting more. Top notch instructors and motivational music in an intimate setting - this is not your typical cycle class. The Handlebar takes riders on a physical and mental journey that not only empowers them, but gives them the opportunity to escape their daily stress, reach new goals and feel a sense of community amongst fellow riders.
Why indoor cycling?
-All ages and fitness levels will find a good ride challenging and rewarding.
-You control your own workout. You are always in control of the tension in the flywheel and the cadence of the cycle.
-Indoor cycling is a non-impact activity so it causes less stress on the knees, hips, and ankles.
-Indoor cycling is ideal for those recovering from injury or just looking for an alternative to running.
-Your ride provides you with an amazing aerobic and anaerobic cardiovascular workout as it strengthens the heart and helps lower your resting heart rate.
-You can burn 400-800 calories per class.