Our goal is to challenge you, stretch you, and connect you to the amazing thing that is your body.
The MOUVment method fuses dance, yoga, pilates, cardiovascular bursts, and strength training into an uplifting movement experience
We offer a well-rounded Barre dominated schedule, including our original format MOUVbarre, MOUVcircuit, and MOUV3. You will never take the same class twice and you will always leave class feeling strong, lengthened, and joyful.