The Sweat Studios are all about efficient fun workouts for every body and workout level. Every class will keep you moving in new ways so that you never get bored. Our highly trained instructors all have an extensive background in Pilates, Plyometrics, Yoga and personal training so you know you will always get the best workout that is safe and effective. We offer both customized private and group sessions daily!
The Sweat Studios Workouts
Full Body Sweat
The most complete 55 minute workout. Fun and motivating music, highly trained instructors and pilates based equipment will work your body from every angle.
Sweat Your Booty Off Straight to the point- 35 minutes of a lower body focused workout... sculpt the legs and booty you've always wanted.
Sweat to Your Core
Focus on strengthening your core for 35 minutes...leave feeling stronger and taller.
This 60 minute class is all about mobility and recovery. Yoga meets pilates to lengthen and stretch all your muscles and leave you feeling refreshed.