It is a well-known fact that everyone thrives with some degree of structure. The difficulty lies in creating a structure that is sustainable while at the same time, encourages growth and independence. Join Leah Marone, MSW, LCSW as she discusses ways to gain self-awareness and improve your overall mental wellness. Learn how living life proactively rather than reactively greatly reduces symptoms related to anxiety, depression, and emotional burnout.
Ⓒ Copyright 2022 SweatNET