roasted

Roasted Chicken and Veggies

Roasted Chicken and Veggies

  • 1 lb medium chicken breasts (chopped)
  • 1 cup bell pepper (chopped, any colors)
  • 1/2 whole onion (chopped)
  • 1 whole zucchini (chopped)
  • 1 cup broccoli florets
  • 1/2 cup tomatoes (chopped or plum/grape)
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp Black Pepper
  • 1 tsp italian seasoning ( (sub Trader Joes “Everything but the bagel” or “Chipotle Lime” seasoning for a different spin!)
  • 1/4 tsp paprika
  1. Preheat oven to 500 degrees F.
  2. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes.
  3. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.
  4. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.

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