turkey meatballs (2)

Veggie and Turkey Meatballs

Veggie and Turkey Meatballs

These meatballs are easy to change up- just switch the veggies and use a different kind of meat!

  • 1 lb ground turkey
  • 1/2 cup broccoli (lightly steamed, finely chopped)
  • 1/2 cup kale (finely chopped; may substitute spinach)
  • 1/2 cup carrot (finely chopped)
  • 2 tbsp cilantro (fresh, finely chopped, may substitute basil or parsley)
  • 1 large egg (beaten)
  • 2 tbsp butter (melted, may substitute ghee )
  • 1 tbsp coconut flour
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • pepper (to taste)
  1. Preheat oven to 400*F.

  2. Line a baking sheet with parchment paper or place a cooling rack on top of a baking sheet.

  3. Combine all meatball ingredients in a large bowl until well combined.

  4. Roll about 28-30 meatballs and place on baking sheet. (You can use an ice cream scoop for this step to get uniform balls)

  5. Bake for 15-18 minutes, until cooked through and slighlty golden.

A food processor speeds up the process of chopping the vegetables!

Photo from: https://www.savorylotus.com/loaded-veggie-turkey-meatballs/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=595136230_22383586_209191

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