Day: August 29, 2018

Aug 29
3 Years for Karen Hill & First Wind Cycling

Three years ago, I decided to say “why the hell not?” and I wrote a…

Aug 29
Planning for Success of All

A few teachers in the Charlotte fitness community have been talking about inclusivity…

Aug 29
Erin’s First CrossFit Experience at Kaiser

We recently went to visit Kaiser CrossFit, located Northeast of Charlotte off of 485.…