Month: March 2020

Mar 27

Gentle Yoga Flow with Sydney Duarte

1 hour class

Mar 27

30 Minute Core Burner with Jen Kipphut

30 minute class

Mar 27

Peanut Butter Banana Overnight Oats

Mar 26

Runner Strength Training with Jen D

Mar 26

Gratitude Mediation with Rayna

Mar 26

HIIT with Thrive Carolinas & Mary Dare Mayeux

27 minute class

Mar 26

How to Make Homemade Almond Milk, Chia Seed Pudding, & Bliss Balls Part. 1

Mar 25

Zucchini Bread Protein Muffins

Mar 24

10 Min. Core Workout with Jade from The Sweat Studios

Mar 24

Pregnancy & Postpartum Full Body Strength Class with STRONG(her) 360

Mar 24

Strength & Cardio with Tread Happy

39 minute class

Mar 24

HIIT with Jen Kipphut

1 hour class

Mar 24

YIN Yoga with Alexa Hanshaw

1 hour class

Mar 24

Kinstretch with Functional Fit

45 minute class

Mar 24

Mindfulness Meditation with Bethany Louise

17 minute class

Mar 24

Yoga Sculpt with Debbie Cohen

1 hour 4 minute class

Mar 24

Gentle/Chair Yoga with Carey Sims

56 minute class

Mar 24

Gentle Flow & Meditation with Caitlin Gieza

48 minute class

Mar 23

Athletic Barre with Carrie K

40 minute class

Mar 23

Full Body Boot Camp with Jenna Bertram

40 minute class