Category: Streaming Classes

Apr 11

Part 2: Chia Pudding & Bliss Balls with Laura

Apr 06

30 Minute Total Body Burn with Jen Dufresne

30 minute class

Apr 06

Prenatal & Postpartum Full Body Workout with STRONG(her) 360

54 minute class

Apr 05

10 Minute Guided Meditation with Grace Millsap

10 minute class

Apr 05

Full Body Strength Workout with Jamie Eastley

50 minute class

Apr 05

Cardio Dance with bloc & April

33 minute class

Apr 04

Power Flow with Grace Millsap

43 minute class

Apr 04

20 Minute Strength with Sarah Pay

20 minute class

Apr 04

TABATA with Caitlin Collins Gulley

32 minute class

Apr 03

Strong Flow with Ryan Wonderlic

49 minute class

Apr 03

Stength & Conditioning with James Gulley

35 minute class

Apr 03

HIIT & Core Workout with Meghan Trainor

45 minute class

Apr 02

Full Body Workout with Jamie Eastley

45 minute class

Apr 02

Full Body Strength for the Female Athlete with Annie Linville

45 minute class

Apr 02

Slay and Namaste with Alexa Hanshaw

45 minute class

Apr 01

F45 SouthPark Class with Coach Ezra

45 minute class

Apr 01

Runner’s Strength Training with Jen Dufresne

35 minute class

Apr 01

Slow Yoga Flow with Grace Millsap

35 minute class

Mar 31

Banded Dumbbell Workout from Ally of Force Strength & Conditioning

Mar 31

15 Minute Guided Run with Jen Dufresne

Press play when you’re ready to run!