Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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Hearty Cinnamon Quinoa Breakfast Bowl

Raspberry Vinaigrette

Maple Bacon Butternut Squash

One Pan Fall Chicken Dinner

On Demand Yoga Classes

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18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Day 6: Charlotte Family Yoga Slow Flow

Kara Vincent

Yoga with Courtney Gendron

Courtney Gendron

Carolina Yoga: Power Flow with Rachel L.

Rachel L

Cost Associated

Charlotte Yoga Class

Laura Hays

Day 3: Thrive 30 Minute Yoga Flow

Claire Rose

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Slow Flow Vinyasa with Liz Weinstein

Liz Weinstein

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On Demand Strength Classes

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Dynamic Souls Full Body Circuit w/ Shannon

Shannon Duclos

FIRED UP Challenge - Booty Burn

Amy Tahmizian

F45 Midtown Miami Nights with Caitlyn

Caitlyn Ranson

HIIT with Hustle House

Thad Chevere

Total Body Strength with Jen Dufresne

Jen Dufresne

Circuit Class with AKT

Heather

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Breathwork With Gracie Jane

Gracie Jane

End Your Day with Michaela Mallette

Michaela Mallette

Meditation with Kati Buckner

Kati Buckner

Meditations: Energizing Breath w/ Claire Santos

Claire Santos

The Warm Cappucino with Carianna

Carianna Hebert

Stay the Witness with Jenny

Jenny Eickmeyer

Find Balance Through Breath with Gracie Jane

Gracie Jane

Calming Meditation with Gracie Jane

Gracie Jane

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

35 Minute Free Forest Yoga Flow

Amanda Cox

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Sunset Yoga Flow with Vicie Moran

Vicie Moran