Cherry Bekaert – SweatNET

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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Crispy Vegetable Fritters

Vegan Spring Rolls with Peanut Sauce

White Bean Stew

Guilt Free Giant Quesadilla

On Demand Yoga Classes

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All Levels Flow with Ryan

Ryan Wonderlic

Yoga Fusion with Claire Rose

Claire Rose

Energetic Power Flow with Amanda Cox

Amanda Cox

Mixed Level Power Flow with OM Yoga

Maria Lages

YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

Power Flow with Grace Millsap

Grace Millsap

Gentle Stretch with Amanda Cox

Amanda Cox

Deep Stretch with Ryan Wonderlic

Ryan Wonderlic

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On Demand Strength Classes

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Full Body with Jamie Eastley

Jamie Eastley

Total Body Strength with Jen Dufresne

Jen Dufresne

Day 18: Core & Cardio with ISI Matthews

Tara Kimbell

Day 13: Strength Workout for Runners with Onward CLT

Zach + Kelsey

HIIT & Core Workout with Meghan Trainor

Meghan Trainor

Bodyweight Burn with Kati Buckner

Kati Buckner

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Find Balance Through Breath with Gracie Jane

Gracie Jane

YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

Gratitude with Jaimis

Jaimis Huff

Calm with Carianna

Carianna Hebert

Grounding Meditation with Carianna Lynne

Carianna Hebert

Release Stress with Carianna

Carianna Hebert

Earth Day Celebration Meditation with Lorrie

Lorrie Rivers

Clear The Mind & Pause with Rebby Kern

Rebby Kern

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

21 Minute Yoga Flow on the Beach

Grace Millsap

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo