Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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Ahi Tuna Salad with Citrus Dressing

White Bean Stew

3 Ingredient Keto PB Cookies

The Perfect Amount of Spicy Shrimp Fajitas

On Demand Yoga Classes

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Day 3: Thrive 30 Minute Yoga Flow

Claire Rose

Om Yoga: Power Flow with Michelle Miller

Michelle Miller

Rocket Yoga with Jaimis Huff

Jaimis Huff

Yoga Fusion with Thrive Carolinas & Claire Rose

Claire Rose

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

All Levels Flow with Ryan

Ryan Wonderlic

Power Flow with Amelia Alameno

Amelia Alameno

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

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On Demand Strength Classes

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10 Minute Core Strength with Crystal Seaver

Crystal Seaver

HIIT & Core Workout with Meghan Trainor

Meghan Trainor

Athletic Barre with Carrie K

Carrie Kaschak

Prenatal & Postpartum Full Body Workout with STRONG(her)360

Jamie Eastley

Prenatal/Postpartum

Day 18: Core & Cardio with ISI Matthews

Tara Kimbell

Full Body Bodyweight with SUTTFITT

Sutton Mayes

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Find Balance Through Breath with Gracie Jane

Gracie Jane

Release Stress with Carianna

Carianna Hebert

Imagine The Ultimate You with Bethany Anderson

Bethany Anderson

Meditation with Kati Buckner

Kati Buckner

Gratitude Meditation with Rayna Hervis

Rayna Hervis

Stay the Witness with Jenny

Jenny Eickmeyer

New Year, New Moon Root Down & Renew Your Dreams with Carianna

Carianna Hebert

Breathwork With Gracie Jane

Gracie Jane

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis