Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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Low Carb Burger Bowls

Slow Cooker Herbed Chicken and Rice Pilaf

Piña Colada Protein Shake

Southwestern Quinoa Salad

On Demand Yoga Classes

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45 Minute Strong Flow with Ryan Wonderlic

Ryan Wonderlic

Skills & Drills for Handstands & Inversions Upper Body Workout

Sarah Pay

Chair Yoga with NoDa Yoga

Carey Sims

Slow Flow with Amelia Alameno & Carolina Yoga

Amelia Alameno

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Satya Yoga Flow

Kristen Baureis

45 Minute Yoga Flow with Alexa Hanshaw

Alexa Hanshaw

Gentle Flow & Meditation with Rebby

Rebby Kern

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On Demand Strength Classes

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Booty Blast with Meghan Trainor

Meghan Trainor

CoreHIIT with CORE 704

Jenny Cunningham

Full Body Strength Workout with Jamie Eastley

Jamie Eastley

14 Minute Lower Body Mini Band Burnout with Erin

Erin Garber

Athletic Barre with Carrie K

Carrie Kaschak

West Kept Secret: Full Body Workout

Marissa West

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Chair Yoga with NoDa Yoga

Carey Sims

Trust Yourself with Carianna

Carianna Hebert

Unconditional Love with Carianna

Carianna Hebert

Breathe Deep & Settle Into Calm with Bethany Anderson

Bethany Anderson

Grounding Mountain Meditation with Jaimis

Jaimis Huff

Charlotte Family Yoga Class with Keisha

Kiesha Battles

Gratitude Attitude with Camimi Palomeque

Camimi Palomeque

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Sunset Yoga Flow with Vicie Moran

Vicie Moran

21 Minute Yoga Flow on the Beach

Grace Millsap

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap