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Welcome Cherry Bekaert!
Upcoming Cherry Bekaert Wellness Events
Davidson College October Health Coaching & InBody Scans
Oct
08
9:00am
Baker Sports Complex
Davidson College November Health Coaching & InBody Scans
Nov
12
9:00am
Baker Sports Complex
Davidson College December Health Coaching & InBody Scans
Dec
05
9:00am
Baker Sports Complex
Nutrition & Recipes
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Peanut Butter Lover Flourless Chocolate Muffins
5 Ingredient Buffalo Chicken Zucchini Boats
Raspberry Vinaigrette
Salmon Cake Salad
On Demand Yoga Classes
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Power Yoga & Meditation with Rebby
Rebby Kern
Members Only
Yoga
70 Minutes
Slow Flow with Amelia & Carolina Yoga
Amelia Alameno
Members Only
Yoga
37 Minutes
Yoga with Jen - Standing Series
Jen Horsey
Members Only
Yoga
21 Minutes
Slow Flow Vinyasa with Liz Weinstein
Liz Weinstein
Members Only
Yoga
38 Minutes
Slay and Namaste with Alexa Hanshaw
Alexa Hanshaw
Members Only
Yoga
45 Minutes
Athletic Flow with Mia Rose Voss
Mia Rose Voss
Members Only
Yoga
30 Minutes
KINSTRETCH
Brian Murray
Yoga
60 minutes
Charlotte Family Yoga Class with Keisha
Kiesha Battles
Members Only
Yoga
42 Minutes
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On Demand Strength Classes
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FIRED UP Challenge - Booty Burn
Amy Tahmizian
Members Only
Strength
45 minutes
Strong Vibes with VIBE5 and Jen Eddins
Jennifer Eddins
Members Only
HIIT
49 Minutes
Athletic Barre with Carrie K
Carrie Kaschak
Members Only
Barre
40 Minutes
Day 17
Jillian Longsworth
Free
Yoga
35 Minutes
Mini Band & Glute Work with Jen Kipphut
Jen Kipphut
Members Only
HIIT
34 Minutes
Day 11: Yoga Sculpt with Sculpt Method
Brittany + Katy
Free
Yoga
25 Minutes
More On Demand Classes
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Barre
Barre
Pilates
Pilates
Kickboxing
Kickboxing
Recovery
Recovery
Dance
Dance
Meditations
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Holiday Relaxation with Carianna
Carianna Hebert
Members Only
Meditation
14 Minutes
Stay the Witness with Jenny
Jenny Eickmeyer
Members Only
Meditation
39 Minutes
Visualize Your Perfect Place with Gracie Jane
Gracie Jane
Members Only
Meditation
6 Minutes
Refresh + Reset with Carianna
Carianna Hebert
Members Only
Meditation
14 Minutes
Purpose with Carianna
Carianna Hebert
Members Only
Meditation
11 Minutes
Slow Down & Tune In with Rebby Kern
Rebby Kern
Members Only
Meditation
21 Minutes
Unconditional Love with Carianna
Carianna Hebert
Members Only
Meditation
16 Minutes
Calming Meditation with Gracie Jane
Gracie Jane
Members Only
Meditation
7 Minutes
Virtual Races
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6FT 5K Virtual Race
Jen Dufresne
Members Only
Running
20 Minutes
6FT 10K Virtual Race
Jen Dufresne
Members Only
Running
Binaural Adventure Yoga
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24 Minute Yoga Flow in the Blue Ridge Meadows
Grace Millsap
Members Only
Yoga
18 Minute Space Flow with Delta Waves for Improved Sleep
Rayna Hervis
Members Only
Yoga
18 Minutes
Sunset Yoga Flow with Vicie Moran
Vicie Moran
Members Only
Yoga
60 Minutes
21 Minute Yoga Flow on the Beach
Grace Millsap
Members Only
Yoga
21 Minutes
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