Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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5 Ingredient Chocolate Chip Cookies

Quinoa Power Bowl

Roasted Vegetable Quinoa Bowls

Pineapple Cucumber Salad

On Demand Yoga Classes

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Gentle Stretch with Amanda Cox

Amanda Cox

60 Minute CY Flow with Laura Hayes & Charlotte Yoga

Laura Hayes

Gentle/Chair Yoga with Carey Sims

Carey Sims

Powerful Root (1st) Chakra Flow

Lorrie Rivers

Slow Flow with Amelia Alameno & Carolina Yoga

Amelia Alameno

Power Vinyasa with Rebby & Yoga One

Rebby Kern

35 Minute Free Forest Yoga Flow

Amanda Cox

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

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On Demand Strength Classes

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Total Body Strength with Jen Dufresne

Jen Dufresne

HIIT with Caitlin Collins Gulley & James Gulley

James Gulley

Total Body Burn with Jen Dufresne

Jen Dufresne

Hip Opening Yoga for Runners with Victoria Martinez

Victoria Martinez

The Max Challenge February Workout of the Month

Maria Rademaker

Full Body Strength Workout with Jamie Eastley

Jamie Eastley

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Release Negativity w/ Carianna

Carianna Hebert

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

End Your Day with Michaela Mallette

Michaela Mallette

Rest & Relaxation with Cait Allison

Cait Allison

Find Focus with Jaimis

Jaimis Huff

Stress Relief with Jaimis

Jaimis Huff

Find Comfort and Peace with Rebby Kern

Rebby Kern

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis