Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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Frosty Basil Lemonade Smoothie

Low Carb, Keto Pizza Dough

Chickpea Quinoa Salad

Sheet Pan Chicken Fajitas

On Demand Yoga Classes

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Day 5: AIR® Aerial Fitness 30 Minute Cardio Power Flow

Kerri Flanigan

Rocket Yoga with Jaimis Huff

Jaimis Huff

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Day 3: Thrive 30 Minute Yoga Flow

Claire Rose

Powerful Root (1st) Chakra Flow

Lorrie Rivers

Deep Stretch with Ryan Wonderlic

Ryan Wonderlic

Tantra Yoga with Victoria Martinez

Victoria Martinez

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

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On Demand Strength Classes

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45 Minute Total Body Replacement Ladder Workout w/ Amy W.

Amy Waugh

Full Body Workout with Lauren Vollentine

Lauren Vollentine

Full Body Boot Camp with Jenna Bertram

Jenna Bertram

Full Body + Cardio with Jamie Eastley

Jamie Eastley

Full Body with Jamie Eastley

Jamie Eastley

F45 Midtown Miami Nights with Caitlyn

Caitlyn Ranson

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Gentle Yoga & Meditation with Jaimis Huff

Jaimis Huff

Release Negativity w/ Carianna

Carianna Hebert

Refresh + Reset with Carianna

Carianna Hebert

Stress Relief with Afeni Grace

Afeni Grace

Earth Day Celebration Meditation with Lorrie

Lorrie Rivers

Calm with Carianna

Carianna Hebert

End Your Day with Michaela Mallette

Michaela Mallette

The Warm Cappucino with Carianna

Carianna Hebert

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff