Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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Cauliflower Stir Fry with Chicken

Grilled Salmon Burgers with Avocado Salsa

Paleo Zuppa Toscana

Fiesta Avocado Corn Salsa Chicken Burgers

On Demand Yoga Classes

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Yoga Flow with Thrive Carolinas & Claire Rose

Claire Rose

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Charlotte Yoga Class

Laura Hays

Mixed Level Power Flow with OM Yoga

Maria Lages

Slow Flow with Amelia & Carolina Yoga

Amelia Alameno

Vinyasa Flow with Be Yoga & Lexi Bucci

Lexi Bucci

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Power Flow with Grace Millsap

Grace Millsap

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On Demand Strength Classes

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Prenatal & Postpartum Full Body Workout with STRONG(her) 360

Jamie Eastley

Prenatal/Postpartum

Slay and Namaste with Alexa Hanshaw

Alexa Hanshaw

West Kept Secret: Full Body Workout

Marissa West

Cardio Burner with Sarah Pay

Sarah Pay

Mini Band & Glute Work with Jen Kipphut

Jen Kipphut

Strong Flow with Ryan Wonderlic

Ryan Wonderlic

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Slow Down & Tune In with Rebby Kern

Rebby Kern

Meditations: Energizing Breath w/ Claire Santos

Claire Santos

Grounding Mountain Meditation with Jaimis

Jaimis Huff

Rest & Relax with Cait Allison

Gratitude Meditation with Rayna Hervis

Rayna Hervis

End Your Day with Michaela Mallette

Michaela Mallette

10 Minute Meditation for Relaxation with Alison

Alison Pulito

Gratitude Attitude with Camimi Palomeque

Camimi Palomeque

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

21 Minute Yoga Flow on the Beach

Grace Millsap

35 Minute Free Forest Yoga Flow

Amanda Cox