Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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The BEST Turkey Chili

Healthy Pumpkin Spice Latte

The Best Vegan Chili

Cajun Shrimp Skillet

On Demand Yoga Classes

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Yoga Sculpt and Recovery Flow with Caitlyn Sheff

Caitlyn Sheff

Power Flow with Amelia Alameno

Amelia Alameno

35 Minute Free Forest Yoga Flow

Amanda Cox

Yoga Fusion with Claire Rose

Claire Rose

Yoga with Jen - Warmup

Jen Horsey

Power Vinyasa with Rebby & Yoga One

Rebby Kern

Day 16: Slow Flow with The Yoga Barre of LKN

Bethany Louise

Slay and Namaste with Alexa Hanshaw

Alexa Hanshaw

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On Demand Strength Classes

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20 Minute Core Burner with Jamie Eastley

Jamie Eastley

Strength Training for Runners with Jen D

Jennifer Dufresne

Booty Blast with Meghan Trainor

Meghan Trainor

Power Flow with Grace Millsap

Grace Millsap

Bodyweight AMRAP & Tabata with Lindsay Wright

Lindsay Wright

Full Body Bodyweight with SUTTFITT

Sutton Mayes

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Gentle Flow & Meditation with Rebby

Rebby Kern

Imagine The Ultimate You with Bethany Anderson

Bethany Anderson

Chakra Light Meditation with Afeni

Afeni Grace

Calming Meditation with Gracie Jane

Gracie Jane

YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

New Year, New Moon Root Down & Renew Your Dreams with Carianna

Carianna Hebert

Gentle Flow & Meditation with Caitlin Gieza

Caitlin Gieza

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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21 Minute Yoga Flow on the Beach

Grace Millsap

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern