Cherry Bekaert – Altitude Wellness

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Nutrition & Recipes

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French Potato Salad

The Coffee Lover Protein Smoothie

Watermelon Smoothie

Mediterranean Bean Salad

On Demand Yoga Classes

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YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Power Flow with Amelia Alameno

Amelia Alameno

Energetic Power Flow with Amanda Cox

Amanda Cox

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Athletic Flow with Mia Rose Voss

Mia Rose Voss

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Slow Flow with Amelia Alameno & Carolina Yoga

Amelia Alameno

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On Demand Strength Classes

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Strong Vibes with VIBE5 and Jen Eddins

Jennifer Eddins

F45 Romans Strength Workout with F45 South Park

Kristin Fossett

Prenatal & Postpartum Full Body Workout with STRONG(her) 360

Jamie Eastley

Prenatal/Postpartum

Pregnancy & Postpartum Strength with STRONG(her) 360

Jamie Eastley

Prenatal/Postpartum

Low Impact Burner

Sarah Pay

Full Body Strength For The Female Athlete with Annie Linville

Annie Linville

Prenatal/Postpartum

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Refresh + Reset with Carianna

Carianna Hebert

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Mindfulness Meditation with Bethany Louise

Bethany Louise

Gentle Flow & Meditation with Rebby

Rebby Kern

Reset with Carianna

Carianna Hebert

10 Minute Meditation for Relaxation with Alison

Alison Pulito

Chakra Light Meditation with Afeni

Afeni Grace

YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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21 Minute Yoga Flow on the Beach

Grace Millsap

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff