Cherry Bekaert – SweatNET

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Davidson College May Health Coaching & InBody Scans

Baker Sports Complex

Nutrition & Recipes

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Bun-Free Turkey Burger with Cumin Lime Sweet Potato Fries

Roasted Broccoli

Roasted Vegetable Pasta

Carrot Cake Bliss Balls

On Demand Yoga Classes

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Powerful Root (1st) Chakra Flow

Lorrie Rivers

Day 7: SPENGA Total Body Burn + Stretch

Caitlyn Sheff

Gentle Yoga with Claire Rose

Claire Rose

Day 3: Thrive 30 Minute Yoga Flow

Claire Rose

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class

Jamis and Niche

Athletic Flow with Mia Rose Voss

Mia Rose Voss

Power Vinyasa with Rebby & Yoga One

Rebby Kern

Yoga Fusion with Claire Rose

Claire Rose

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On Demand Strength Classes

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Slay and Namaste with Alexa Hanshaw

Alexa Hanshaw

Complete Bodyweight Workout with Crossfit Northlake

Amy Bright

Total Body Strength with Jen Dufresne

Jen Dufresne

Strength Training with Jen Dufresne

Jen Dufresne

Full Body Bodyweight with SUTTFITT

Sutton Mayes

Prenatal/Postpartum Full Body Workout with Jamie Eastley

Jamie Eastley

Prenatal/Postpartum

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Holiday Relaxation with Carianna

Carianna Hebert

Breathe Deep & Settle Into Calm with Bethany Anderson

Bethany Anderson

Clear The Mind & Pause with Rebby Kern

Rebby Kern

Stress Relief with Jaimis

Jaimis Huff

Calming Meditation with Gracie Jane

Gracie Jane

The Warm Cappucino with Carianna

Carianna Hebert

Unconditional Love with Carianna

Carianna Hebert

Gratitude Meditation with Rayna Hervis

Rayna Hervis

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

35 Minute Free Forest Yoga Flow

Amanda Cox