Cherry Bekaert – SweatNET

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Davidson College Health Coaching

Davidson College Health Coaching

Davidson College InBody Scans

Baker Sports Complex

Nutrition & Recipes

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Energizing Chocolate Chip Snack Bites

Decadent Lemon Blueberry Muffins

Roasted Vegetable Quinoa Bowls

Pear & Almond Tart

On Demand Yoga Classes

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Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Yoga with Courtney Gendron

Courtney Gendron

Rocket Yoga with Jaimis Huff

Jaimis Huff

Power Flow with Amelia Alameno

Amelia Alameno

Slow Flow with Amelia Alameno & Carolina Yoga

Amelia Alameno

Kids Yoga with Alyce Cristina Vallejo

Alyce Vallejo

Gentle Yoga with Claire Rose

Claire Rose

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

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On Demand Strength Classes

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Day 17

Jillian Longsworth

Prenatal & Postpartum Full Body Workout with STRONG(her)360

Jamie Eastley

Prenatal/Postpartum

Hydro Fit 30 Min HIIT

Heidi Negron

Full Body Cardio & Strength with Jamie Eastley

Jamie Eastley

Skills & Drills for Handstands & Inversions Upper Body Workout

Sarah Pay

Athletic Barre with Carrie K

Carrie Kaschak

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Release Negativity w/ Carianna

Carianna Hebert

Charlotte Family Yoga Class with Keisha

Kiesha Battles

Chair Yoga with NoDa Yoga

Carey Sims

Gentle Flow & Meditation with Rebby

Rebby Kern

De-stress with Cait Allison

Cait Allison

10 Minute Meditation for Relaxation with Alison

Alison Pulito

Rest & Relaxation with Cait Allison

Cait Allison

Find Comfort and Peace with Rebby Kern

Rebby Kern

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Sunset Yoga Flow with Vicie Moran

Vicie Moran

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

35 Minute Free Forest Yoga Flow

Amanda Cox

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