Instructor Insight: Missy White


What classes do you teach & where?

Hot 108, Funky Flow, 108 Asanas at my studio Studio108 Yoga & Holistic Healing

How did you get into the fitness industry?

I have been an athlete since grade school

What’s your favorite thing about being an instructor?

Seeing the positive impact the practice has on people physically as well as mentally!

Where can we find you when you’re not teaching a class?

Taking a yoga class 🙂

What’s your one piece of advice for someone who wants to live a healthier life? 

Move your body

What is your guilty pleasure food and/or drink?

Apple pie I won’t lie :))

Who is your celebrity crush?

Marrianne Williamson