Welcome to an unrivaled fitness experience in The Upstate. Unlike any studio, SPENGA combines the three pillars of fitness to create the best workout ever. This unique concept fills a market void by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. When your fitness routine works, life just works too.
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