Category: Uncategorized
Aug
28
Be Amazing Podcast: SweatNET Augusta
Meet SweatNET Augusta Team Cheyenne & Dee! Cheyenne is a graduate of…
Aug
25
Girl Chat – Episode 24: Don’t Quit
This episode Cel & Leah talk about goals and the importance of sticking to a…
Aug
23
Girl Chat – Episode 23: You Don’t Have To Do It All
This episode we discuss people pleasing, social pressures to do it all, and it’s ok to…
Aug
22
Girl Chat – Episode 22: Importance of Hydration
This episode we discuss the importance of hydration and the benefits of adding…
Aug
01
Be Amazing Podcast: Lauren Widrick
Lauren Widrick is a professional coach, speaker, community builder, course creator,…
Jul
26
Girl Chat – Episode 21: *Live Episode* Celebrating Women in the Queen City
March marks Women’s History Month – and SouthPark Mall celebrated the women of…
Jul
25
Girl Chat – Episode 20: Feeling Good As You Age
IN THIS EPISODE : Weight loss, hormones, weight training, cardio, stress, food, skin,…