Cherry Bekaert – SweatNET

Welcome Cherry Bekaert!

Upcoming Cherry Bekaert Wellness Events

Davidson College May Health Coaching & InBody Scans

Baker Sports Complex

Nutrition & Recipes

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Pumpkin Banana Bread

Creamy Mushroom and Wild Rice Soup

Fiesta Avocado Corn Salsa Chicken Burgers

Roasted Balsamic Brussels Sprouts

On Demand Yoga Classes

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Deep Stretch with Ryan Wonderlic

Ryan Wonderlic

All Levels Flow with Ryan

Ryan Wonderlic

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Yoga Sculpt with CorePower Yoga

Caitlyn Sheff

Power Flow with Amelia Alameno

Amelia Alameno

Strong Flow with Ryan Wonderlic

Ryan Wonderlic

Day 17

Jillian Longsworth

21 Minute Yoga Flow on the Beach

Grace Millsap

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On Demand Strength Classes

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HIIT & Core Workout with Meghan Trainor

Meghan Trainor

Total Body Burn with Jen Dufresne

Jen Dufresne

Yoga Sculpt with Debbie Cohen

Debbie Cohen

14 Minute Lower Body Mini Band Burnout with Erin

Erin Garber

Full Body Sculpt with Jenna Bertram

Jenna Bertram

Full Body with Jamie Eastley

Jamie Eastley

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Reset with Carianna

Carianna Hebert

Yoga Nidra with Claire

Claire Santos

Chair Yoga with NoDa Yoga

Carey Sims

Begin Your Day with Michaela Mallette

YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

Gratitude Attitude with Camimi Palomeque

Camimi Palomeque

New Year, New Moon Root Down & Renew Your Dreams with Carianna

Carianna Hebert

Gentle Flow & Meditation with Rebby

Rebby Kern

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Sunset Yoga Flow with Vicie Moran

Vicie Moran

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff