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Upcoming Cherry Bekaert Wellness Events
Nutrition & Recipes
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Mint & Basil Griddled Peach Salad
Low Carb Cinnamon Apple 'Oats'
Beet Chips
Instagram Worthy Slow Cooker Stuffed Peppers
On Demand Yoga Classes
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Yoga Flow with Thrive Carolinas & Claire Rose
Claire Rose
Members Only
Yoga
25 Minutes
Vinyasa Flow with Be Yoga & Lexi Bucci
Lexi Bucci
Members Only
Yoga
60 Minutes
Gentle Flow & Meditation with Caitlin Gieza
Caitlin Gieza
Members Only
Yoga
45 Minutes
Yoga with Jen - Standing Series
Jen Horsey
Members Only
Yoga
21 Minutes
Powerful Sacral (2nd) Chakra Flow
Lorrie Rivers
Members Only
Yoga
60 Minutes
The Om Lounge - Flow with Suzanne
Suzanne Nagel
Members Only
Yoga
1 Hour
Charlotte Family Yoga Class with Keisha
Kiesha Battles
Members Only
Yoga
42 Minutes
Gentle Flow & Meditation with Rebby
Rebby Kern
Members Only
Yoga
60 Minutes
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On Demand Strength Classes
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Total Body with Meghan Trainor
Meghan Trainor
Members Only
HIIT
30 Minutes
Prenatal/Postpartum Full Body Workout with Jamie Eastley
Jamie Eastley
Members Only
Prenatal/Postpartum
46 Minutes
Strength Burner with Sarah Pay
Sarah Pay
Members Only
Strength
20 Minutes
Slay and Namaste with Alexa Hanshaw
Alexa Hanshaw
Members Only
Yoga
45 Minutes
Full Body Strength Workout
Jamie Eastley
Members Only
Prenatal/Postpartum
44 Minutes
Day 7: SPENGA Total Body Burn + Stretch
Caitlyn Sheff
Free
Strength
30 Minutes
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Barre
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Pilates
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Meditations
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Gentle Flow & Meditation with Caitlin Gieza
Caitlin Gieza
Members Only
Yoga
45 Minutes
Imagine The Ultimate You with Bethany Anderson
Bethany Anderson
Members Only
Meditation
17 Minutes
De-stress with Cait Allison
Cait Allison
Members Only
Meditation
10 Minutes
Calm with Carianna
Carianna Hebert
Members Only
Meditation
27 Minutes
Gratitude with Jaimis
Jaimis Huff
Members Only
Meditation
11 Minutes
Yoga Nidra with Claire
Claire Santos
Members Only
Meditation
27 Minutes
The Warm Cappucino with Carianna
Carianna Hebert
Members Only
Meditation
10 Minutes
Refresh + Reset with Carianna
Carianna Hebert
Members Only
Meditation
14 Minutes
Virtual Races
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6FT 5K Virtual Race
Jen Dufresne
Members Only
Running
20 Minutes
6FT 10K Virtual Race
Jen Dufresne
Members Only
Running
Binaural Adventure Yoga
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35 Minute Free Forest Yoga Flow
Amanda Cox
Members Only
Yoga
36 Minutes
30 Minute Jungle Yoga Flow with Rebby Kern
Rebby Kern
Yoga
30 Minutes
Sunset Yoga Flow with Vicie Moran
Vicie Moran
Members Only
Yoga
60 Minutes
40 Minute Audio Yoga Flow on Cinnamon Bay in St. John
Jaimis Huff
Members Only
Yoga
40 Minutes
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