Welcome Alta Purl Tenants! – SweatNET

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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Spicy Garlic Shrimp & Asparagus

Homemade Cashew Butter

Watermelon Smoothie

Energizing Chocolate Chip Snack Bites

On Demand Yoga Classes

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Energetic Power Flow with Amanda Cox

Amanda Cox

60 Minute CY Flow with Laura Hayes & Charlotte Yoga

Laura Hayes

CardiOga with Amanda Padilla

Amanda Padilla

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Slow Flow with Amelia & Carolina Yoga

Amelia Alameno

Day 7: SPENGA Total Body Burn + Stretch

Caitlyn Sheff

Yoga HIIT with Mia Rose

Mia Rose Voss

Om Yoga: Power Flow with Michelle Miller

Michelle Miller

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On Demand Strength Classes

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F45 Midtown Miami Nights with Caitlyn

Caitlyn Ranson

Full Body Strength Workout with Jamie Eastley

Jamie Eastley

Full Body Workout with Jamie Eastley

Jamie Eastley

Strong Flow with Ryan Wonderlic

Ryan Wonderlic

HIIT w/ Maria Rademaker

Maria Rademaker

Full Body HIIT with Crystal Seaver

Crystal Seaver

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Begin Your Day with Michaela Mallette

Gentle Flow & Meditation with Rebby

Rebby Kern

Breathing Practice to Focus Your Mind with Gracie Jane

Gracie Jane

Release Negativity w/ Carianna

Carianna Hebert

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Dream Home Visualization with Afeni Grace

Afeni Grace

Stress Relief with Jaimis

Jaimis Huff

Grounding Meditation with Carianna Lynne

Carianna Hebert

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Sunset Yoga Flow with Vicie Moran

Vicie Moran

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

35 Minute Free Forest Yoga Flow

Amanda Cox