Welcome Alta Purl Tenants! – SweatNET

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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Peanut Butter Frozen Yogurt Bites

Paleo-Friendly Fudge Brownie

Asian Chickpea Salad

Whole30 Friendly Flank Steak

On Demand Yoga Classes

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CardiOga with Amanda Padilla

Amanda Padilla

Yoga Flow with Thrive Carolinas & Claire Rose

Claire Rose

35 Minute Free Forest Yoga Flow

Amanda Cox

Vinyasa Flow with Be Yoga & Lexi Bucci

Lexi Bucci

Power Flow with Grace Millsap

Grace Millsap

Day 3: Thrive 30 Minute Yoga Flow

Claire Rose

Slow Flow Vinyasa with Liz Weinstein

Liz Weinstein

Day 6: Charlotte Family Yoga Slow Flow

Kara Vincent

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On Demand Strength Classes

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Yoga Fusion with Claire Rose

Claire Rose

Mat CoreFormer with Kate Colston

Kate Colston

20 Minute Core Burner with Jamie Eastley

Jamie Eastley

Full Body Strength for the Female Athlete with Annie Linville

Annie Linville

Prenatal/Postpartum

HIIT with Hustle House

Thad Chevere

Cardio Strength with Thrive Carolinas & Arthur Pulley

Arthur Pulley

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Trust Yourself with Carianna

Carianna Hebert

Power Yoga & Meditation with Rebby

Rebby Kern

Unconditional Love with Carianna

Carianna Hebert

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Breathing Practice to Focus Your Mind with Gracie Jane

Gracie Jane

Release Negativity w/ Carianna

Carianna Hebert

YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

Release Stress with Carianna

Carianna Hebert

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

21 Minute Yoga Flow on the Beach

Grace Millsap

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis