Welcome Alta Purl Tenants! – Altitude Wellness

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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Festive Pumpkin Spice Smoothie

Keto Mozzarella Bites

Ahi Tuna Salad with Citrus Dressing

Hummus Bowl

On Demand Yoga Classes

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Day 22: Holiday Yoga with Charlotte Yoga

Bridget Zapolnik

Cost Associated

Yoga with Jen - Standing Series

Jen Horsey

21 Minute Yoga Flow on the Beach

Grace Millsap

Yoga Fusion with Claire Rose

Claire Rose

Day 1: Carolina Yoga 30 Minute Flow

Amelia Alameno

45 Minute Strong Flow with Ryan Wonderlic

Ryan Wonderlic

Chair Yoga with NoDa Yoga

Carey Sims

Day 20: Yoga with Vibe5

Caitlyn Sheff

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On Demand Strength Classes

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Full Body Strength For The Female Athlete with Annie Linville

Annie Linville

Prenatal/Postpartum

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Core & Cardio with Jen Dufresne

Jen Dufresne

45 Minute Total Body Replacement Ladder Workout w/ Amy W.

Amy Waugh

Pregnancy & Postpartum Strength with STRONG(her) 360

Jamie Eastley

Prenatal/Postpartum

Yoga Fusion with Claire Rose

Claire Rose

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Transformation Meditation with Camimi Palomeque

Camimi Palomeque

Reset with Carianna

Carianna Hebert

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Purpose with Carianna

Carianna Hebert

Gratitude Meditation with Rayna Hervis

Rayna Hervis

Stress Relief with Jaimis

Jaimis Huff

Unconditional Love with Carianna

Carianna Hebert

New Moon Libra with Carianna

Carianna Hebert

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

35 Minute Free Forest Yoga Flow

Amanda Cox

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis