Do you have a desire to make a change in your life? Today my guest is Terrie Reeves, Owner of Empower Healthy America. She is going to share how you can apply the 4 P’s (Pause, Process, Pivot, Proceed) of

Are you getting tired of your workout routine or just feel stuck?  That means it is time to shock your body and routine.  Check out Row House Charlotte owned by Cindy Bickman.  Cindy was once a corporate attorney who decided to

Are you busy juggling work, kids, home, and adding a workout in seem impossible? Our guest today on the SweatNET Podcast is Courtney Speicher, owner of G.R.I.T. She is going to give 3 tips on how to add in a

Are you in a job or career right now that you just are not passionate about? Have you been teetering with the idea of pursuing your passion for fitness and starting a business? Well, get ready! Cel Smart’s guest this

Have you ever had a question about your health, but too nervous to ask your Dr.? Don’t worry, you are not alone. There are many women that struggle to ask questions regarding their health. Today my guest Dr. Heather Graham

Are you struggling postpartum and all the craziness your body is still going through? This week, Cel Smart chats with Jamie Horn, Owner of Strongher360. They have real talk about what most moms feel after having a baby and how

Do you want to make change and help encourage women in your local community to become healthier? Host of Be Amazing Podcast, Celia Smart’s guest today is doing just that. Her name is Jay Ell Alexander, she is a PR

Do you have the drive to pursue your passion? Are you willing to do whatever it takes to go for it? Celia Smart, host of Be Amazing Podcast, talks with Amber Balcaen about her drive to pursue her passion of

Are you devastated from a loss of a loved one, a job, a marriage, your health, and you feel like there is no hope? Have you struggled to pick yourself up and keep going? I want to encourage you there