Start your 2022 off with a healthy journey by joining us for our Team Wellness Challenge Jan 3rd – Feb 22nd! Grab two accountability partners and sign up for the weight loss category or the maintenance category. Click the button

Join us for 3 weeks of Wellness Bingo! Each square of the bingo board will be a mini wellness challenge designed to help you become the best and healthiest version of yourself! Challenge dates: Feb 7-Feb 27

Interested in a 6 week challenge to help you with your New Years Resolution?! This challenge is for you! Over the course of 6 weeks (Jan 17-Feb 25), participants will work to improve nutrition and exercise habits with the goal

Sign up to join us for a 45 minute wellness seminar discuss the power of our nutrition choices! We will offer two sessions (11:30am and 1:00pm). Please let us know which you plan on attending.

Interested in a 6 week challenge to help you with your New Years Resolution?! This challenge is for you! Over the course of 6 weeks (Jan 24-Mar 6), participants will work to improve nutrition and exercise habits with the goal

Interested in a 6 week challenge to help you with your New Years Resolution?! This challenge is for you! Over the course of 6 weeks, participants will work to improve nutrition and exercise habits with the goal of losing a

At the start and end of the challenge, for accountability and tracking, we ask that you please submit a photo of your toes on a scale with the weight displayed. These photos will be kept completely confidential!

Join us for a 4 week wellness challenge to help you establish healthy habits as we begin a new year! The challenge will encourage daily exercise by providing you with recommended activities or streamable fitness classes. It will also include