CrossFit Fort Dobbs Challenge

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

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Nutrition & Recipes

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High Protein Egg Bites

Low-Calorie Veggie and Turkey Meatballs

Sweet Potato Shepard's Pie

Air Fryer Yogurt Chicken

Loaded Sweet Potato Nachos

Healthy Orange Chicken

Zoodley Delicious Shrimp and Pesto Zoodles

Tasty Garlic Shrimp

Yoga Classes

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Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Members Only

Yoga

60 Minutes

Kids Yoga with Alyce Cristina Vallejo

Alyce Vallejo

Members Only

Yoga

23 Minutes

45 Minute Yoga Flow with Alexa Hanshaw

Alexa Hanshaw

Members Only

Yoga

45 Minutes

Athletic Flow with Mia Rose Voss

Mia Rose Voss

Members Only

Yoga

30 Minutes

Meditations

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Breathwork With Gracie Jane

Gracie Jane

Meditation

5 Minutes

Unconditional Love with Carianna

Carianna Hebert

Members Only

Meditation

16 Minutes

Mindfulness Meditation with Bethany Louise

Bethany Louise

Members Only

Meditation

17 Minutes

10 Minute Guided Meditation with Grace Millsap

Grace Millsap

Members Only

Meditation

10 Minutes

Binaural Adventure Yoga

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21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Yoga

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Members Only

Yoga

18 Minutes

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

High Protein Egg Bites

Low-Calorie Veggie and Turkey Meatballs

Sweet Potato Shepard's Pie

Air Fryer Yogurt Chicken

Loaded Sweet Potato Nachos

Healthy Orange Chicken

Zoodley Delicious Shrimp and Pesto Zoodles

Tasty Garlic Shrimp

Yoga Classes

View All

Kickasana (Yoga for Strength) with Caitlin Gieza

Kids Yoga with Alyce Cristina Vallejo

45 Minute Yoga Flow with Alexa Hanshaw

Athletic Flow with Mia Rose Voss

Meditations

View All

Breathwork With Gracie Jane

Unconditional Love with Carianna

Mindfulness Meditation with Bethany Louise

10 Minute Guided Meditation with Grace Millsap

Binaural Adventure Yoga

View All

21 Minute Yoga Flow on the Beach

24 Minute Yoga Flow in the Blue Ridge Meadows

30 Minute Underwater Binaural Flow with for Healing

18 Minute Space Flow with Delta Waves for Improved Sleep

SweatNET

EXPLORE

SweatNET

Join the network

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

High Protein Egg Bites <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Low-Calorie Veggie and Turkey Meatballs <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sweet Potato Shepard's Pie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Air Fryer Yogurt Chicken <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Loaded Sweet Potato Nachos <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Healthy Orange Chicken <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Zoodley Delicious Shrimp and Pesto Zoodles <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tasty Garlic Shrimp <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

View All

Kickasana (Yoga for Strength) with Caitlin Gieza <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Kids Yoga with Alyce Cristina Vallejo <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Yoga Flow with Alexa Hanshaw <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Athletic Flow with Mia Rose Voss <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Meditations

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Breathwork With Gracie Jane

Unconditional Love with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Mindfulness Meditation with Bethany Louise <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 Minute Guided Meditation with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

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21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Underwater Binaural Flow with for Healing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

18 Minute Space Flow with Delta Waves for Improved Sleep <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET

EXPLORE

SweatNET

Join the network

High Protein Egg Bites

Low-Calorie Veggie and Turkey Meatballs

Sweet Potato Shepard's Pie

Air Fryer Yogurt Chicken

Loaded Sweet Potato Nachos

Healthy Orange Chicken

Zoodley Delicious Shrimp and Pesto Zoodles

Tasty Garlic Shrimp

Kickasana (Yoga for Strength) with Caitlin Gieza

Kids Yoga with Alyce Cristina Vallejo

45 Minute Yoga Flow with Alexa Hanshaw

Athletic Flow with Mia Rose Voss

Unconditional Love with Carianna

Mindfulness Meditation with Bethany Louise

10 Minute Guided Meditation with Grace Millsap

21 Minute Yoga Flow on the Beach

24 Minute Yoga Flow in the Blue Ridge Meadows

30 Minute Underwater Binaural Flow with for Healing

18 Minute Space Flow with Delta Waves for Improved Sleep