CrossFit Fort Dobbs Challenge

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

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Nutrition & Recipes

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Spicy Garlic Shrimp & Asparagus

Sweet Potato Shepard's Pie

Sweet Potato Casserole

Sweet and Spicy Air Fryer Sriracha Salmon

Salsa Verde Baked Eggs

Decadent 4 Ingredient Coconut Macaroons

Frosty Basil Lemonade Smoothie

Beautifying Collagen Energy Balls

Yoga Classes

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KINSTRETCH

Brian Murray

Yoga

60 minutes

Power Vinyasa with Rachel Fura & Carolina Yoga

Rachel Fura

Members Only

Yoga

49 Minutes

Slow Flow with Amelia & Carolina Yoga

Amelia Alameno

Members Only

Yoga

37 Minutes

Day 9: Gentle Yoga with Grace Millsap

Grace Millsap

Free

Yoga

33 Minutes

Meditations

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Breathwork With Gracie Jane

Gracie Jane

Meditation

5 Minutes

Yoga Nidra with Claire

Claire Santos

Members Only

Meditation

27 Minutes

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Members Only

Meditation

6 Minutes

Gratitude with Jaimis

Jaimis Huff

Members Only

Meditation

11 Minutes

Binaural Adventure Yoga

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21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

Sunset Yoga Flow with Vicie Moran

Vicie Moran

Members Only

Yoga

60 Minutes

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Members Only

Yoga

40 Minutes

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

Spicy Garlic Shrimp & Asparagus

Sweet Potato Shepard's Pie

Sweet Potato Casserole

Sweet and Spicy Air Fryer Sriracha Salmon

Salsa Verde Baked Eggs

Decadent 4 Ingredient Coconut Macaroons

Frosty Basil Lemonade Smoothie

Beautifying Collagen Energy Balls

Yoga Classes

View All

KINSTRETCH

Power Vinyasa with Rachel Fura & Carolina Yoga

Slow Flow with Amelia & Carolina Yoga

Day 9: Gentle Yoga with Grace Millsap

Meditations

View All

Breathwork With Gracie Jane

Yoga Nidra with Claire

Visualize Your Perfect Place with Gracie Jane

Gratitude with Jaimis

Binaural Adventure Yoga

View All

21 Minute Yoga Flow on the Beach

24 Minute Yoga Flow in the Blue Ridge Meadows

Sunset Yoga Flow with Vicie Moran

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

SweatNET

EXPLORE

SweatNET

Join the network

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

Spicy Garlic Shrimp & Asparagus <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sweet Potato Shepard's Pie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sweet Potato Casserole <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sweet and Spicy Air Fryer Sriracha Salmon <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Salsa Verde Baked Eggs <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Decadent 4 Ingredient Coconut Macaroons <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Frosty Basil Lemonade Smoothie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Beautifying Collagen Energy Balls <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

View All

KINSTRETCH

Power Vinyasa with Rachel Fura & Carolina Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow with Amelia & Carolina Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 9: Gentle Yoga with Grace Millsap

Meditations

View All

Breathwork With Gracie Jane

Yoga Nidra with Claire <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Visualize Your Perfect Place with Gracie Jane

Gratitude with Jaimis <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

View All

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sunset Yoga Flow with Vicie Moran

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET

EXPLORE

SweatNET

Join the network

Spicy Garlic Shrimp & Asparagus

Sweet Potato Shepard's Pie

Sweet Potato Casserole

Sweet and Spicy Air Fryer Sriracha Salmon

Salsa Verde Baked Eggs

Decadent 4 Ingredient Coconut Macaroons

Frosty Basil Lemonade Smoothie

Beautifying Collagen Energy Balls

Power Vinyasa with Rachel Fura & Carolina Yoga

Slow Flow with Amelia & Carolina Yoga

Yoga Nidra with Claire

Gratitude with Jaimis

21 Minute Yoga Flow on the Beach

24 Minute Yoga Flow in the Blue Ridge Meadows

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John