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Welcome GreerWalker!
Upcoming GreerWalker Wellness Events
Davidson College One On One Health Coaching
Apr
09
9am
Baker Sports Complex Parking
Davidson College Walk Up InBody Scans
Apr
09
12pm
Baker Sports Complex Parking
Davidson College One On One Health Coaching
Apr
16
8:30am
Baker Sports Complex Parking
Nutrition & Recipes
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Crockpot Honey Garlic Chicken
Creamy Frozen Grape and Vanilla Coconut Smoothie
The World's Easiest Oatmeal Chocolate Chip Cookies
Tasty Turkey Tacos
On Demand Yoga Classes
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Yoga Flow with Thrive Carolinas & Claire Rose
Claire Rose
Members Only
Yoga
25 Minutes
Day 5: AIR® Aerial Fitness 30 Minute Cardio Power Flow
Kerri Flanigan
Free
Yoga
30 Minutes
Mixed Level Power Flow with OM Yoga
Maria Lages
Members Only
Yoga
68 Minutes
The Om Lounge - Flow with Suzanne
Suzanne Nagel
Members Only
Yoga
1 Hour
Yoga Sculpt with CorePower Yoga
Caitlyn Sheff
Members Only
Yoga
55 Minutes
Yoga Sculpt with Debbie Cohen
Debbie Cohen
Members Only
Yoga
60 Minutes
Power Flow with Grace Millsap
Grace Millsap
Members Only
Yoga
50 Minutes
Powerful Root (1st) Chakra Flow
Lorrie Rivers
Members Only
Yoga
60 Minutes
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On Demand Strength Classes
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Full Body with Jamie Eastley
Jamie Eastley
Members Only
HIIT
45 Minutes
Full Body Cardio & Strength with Jamie Eastley
Jamie Eastley
Members Only
Strength
51 Minutes
Full Body with Jamie Eastley
Jamie Eastley
Members Only
HIIT
43 Minutes
HIIT with Jen Kipphut
Jen Kipphut
Members Only
HIIT
60 Minutes
KINSTRETCH
Brian Murray
Yoga
60 minutes
Prenatal & Postpartum Full Body Workout with STRONG(her)360
Jamie Eastley
Members Only
Prenatal/Postpartum
58 Minutes
More On Demand Classes
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Barre
Barre
Pilates
Pilates
Kickboxing
Kickboxing
Recovery
Recovery
Dance
Dance
Meditations
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Refresh + Reset with Carianna
Carianna Hebert
Members Only
Meditation
14 Minutes
Calming Meditation with Gracie Jane
Gracie Jane
Members Only
Meditation
7 Minutes
New Year Meditation
Bethany Anderson
Meditation
10 Minutes
Find Balance Through Breath with Gracie Jane
Gracie Jane
Meditation
4 Minutes
Meditations: Energizing Breath w/ Claire Santos
Claire Santos
Members Only
Meditation
10 Minutes
Dream Home Visualization with Afeni Grace
Afeni Grace
Members Only
Meditation
21 Minutes
New Moon Libra with Carianna
Carianna Hebert
Members Only
Meditation
13 Minutes
The Warm Cappucino with Carianna
Carianna Hebert
Members Only
Meditation
10 Minutes
Virtual Races
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6FT 10K Virtual Race
Jen Dufresne
Members Only
Running
6FT 5K Virtual Race
Jen Dufresne
Members Only
Running
20 Minutes
Binaural Adventure Yoga
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Sunset Yoga Flow with Vicie Moran
Vicie Moran
Members Only
Yoga
60 Minutes
35 Minute Free Forest Yoga Flow
Amanda Cox
Members Only
Yoga
36 Minutes
45 Minute Oceanfront Yoga flow with Niche Faulkner
Niche Faulkner
Members Only
Yoga
45 Minutes
18 Minute Space Flow with Delta Waves for Improved Sleep
Rayna Hervis
Members Only
Yoga
18 Minutes
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