Welcome GreerWalker Employees! – Altitude Wellness

Welcome GreerWalker!

Upcoming GreerWalker Wellness Events

Nutrition & Recipes

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Fiesta Avocado Corn Salsa Chicken Burgers

Low Carb, Keto Pizza Dough

Trader Joe's Coconut Aminos Chicken Stir Fry Over Rice

Garlic Butter Chicken Bites and Asparagus

On Demand Yoga Classes

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YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

35 Minute Free Forest Yoga Flow

Amanda Cox

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Power Flow with Grace Millsap

Grace Millsap

Yoga Fusion with Thrive Carolinas & Claire Rose

Claire Rose

Slow Flow with Amelia Alameno & Carolina Yoga

Amelia Alameno

Day 20: Yoga with Vibe5

Caitlyn Sheff

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Browse the list of events that are happening around you. SweatNET hosted events are almost always free for SweatNET members.

On Demand Strength Classes

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Full Body Workout with Jamie Eastley

Jamie Eastley

10 Minute Strength For All Ages

Jennifer Dufresne

KINSTRETCH

Brian Murray

Core & Cardio with Jenny

Jenny Cunningham

Total Body Strength with Jen Dufresne

Jen Dufresne

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Begin Your Day with Michaela Mallette

Release Negativity w/ Carianna

Carianna Hebert

Stress Relief with Jaimis

Jaimis Huff

Grounding Mountain Meditation with Jaimis

Jaimis Huff

Dream Home Visualization with Afeni Grace

Afeni Grace

Trust Yourself with Carianna

Carianna Hebert

Transformation Meditation with Camimi Palomeque

Camimi Palomeque

Gentle Yoga & Meditation with Jaimis Huff

Jaimis Huff

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis